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JoyFull
- Narrado por: Radhi Devlukia-Shetty
- Duración: 1 h y 44 m
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Resumen del Editor
More than 125 plant-based recipes and a practical approach to making deeply flavorful food for feeling your best.
“What you eat—along with your daily habits and the thoughts you think—has the ability to completely transform every aspect of your health.” —Radhi Devlukia-Shetty
A passionate self-taught cook and nutritionist, Radhi Devlukia-Shetty’s JoyFull is abundant and inviting. With more than 125 plant-based recipes, it is designed to balance health and satisfaction; her wide-ranging dishes bring vibrant flavors to every meal of the day and rely on accessible ingredients.
This go-to collection includes the following chapters and recipes:
-Morning Nibbles: Loaded Toast Four Ways, French Toast Casserole, Veggie Frittata Muffins
-Grounding Grains: Rainbow Grain Bowl, One Pot Lemony Spaghetti, Mexican Lasagna
-LBPs (Lentils, Beans, and Pulses): Creamy Red Lentil Daal; Baked Falafel Pita; Sweet Potato, Cauliflower, and Cashew Curry
-Bread is Life: Pull Apart Cheesy Bread, Spicy Bean Burgers, Tandoori Tacos, Pizza Quesadilla
-Salads: Butterbean and Tomato, Chilled Soba Noodle, Mum’s Old School Potato Salad
-Sun to Moon Soups: Cheesy Broccoli, Beet and Dill, Cannellini Bean and Tomato
-Hero Veg: Sweet and Sour Broccolini, Crispy Sunchokes, Bombay Potatoes
-Drinks: Masala Chai, Strawberry Mint Lemonade, Tahini Matcha Latte
-Sweet Treats: Chocolate Mud Pie, Oatmeal Cookies, Pecan Upside Down Cake
And because food alone cannot sustain us completely, Radhi shares her daily wellness practices: her revitalizing morning skincare routine, ancient rituals to nourish and strengthen your hair, meditations and prayers for staying present, and breathwork that will carry you through each phase of the day.
Radhi shares its transformative principles in a way that's easy for anyone to incorporate into their life. She offers mindful practices around cooking and explains how, as we connect to our food and understand our body, we can improve our health. Whether satisfying comfort food or a gentle bowl of grains and veggies, each dish—and ritual—in JoyFull is intended to bring harmony to you and your body.
Written with generosity and kindness, Radhi takes you on a journey towards a JoyFull life.
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- De shelley en 04-17-24
De: David Baldacci
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The Perfect Son
- De: Freida McFadden
- Narrado por: Suzie Althens, Daniel Thomas May
- Duración: 7 h y 58 m
- Versión completa
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General4.5 out of 5 stars 2,252
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Narración:4.5 out of 5 stars 2,087
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Historia4.5 out of 5 stars 2,087
Erika Cass has a perfect family and a perfect life. Until the evening when two detectives show up at her front door. A high school girl has vanished from Erika's quiet suburban neighborhood. The police suspect the worst - murder. And Erika's teenage son, Liam, was the last person to see the girl alive. Erika has always sensed something dark and disturbed in her seemingly perfect older child. She wants to believe he's innocent, but as the evidence mounts, she can't deny the truth - Liam may have done the unthinkable.
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1 out of 5 stars
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If you love animals give this one a miss!
- De Rachel en 08-18-22
De: Freida McFadden
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The inner voice of the divine speaks to us all. One of its oldest and most authentic transmissions is the Bhagavad Gita spoken by Krishna 5000 years ago. The Gita is a living voice of love and wisdom that belongs to the whole world. In the heart of the listener who is open to hear, this voice takes birth anew. During the 18 years since this version first appeared, our world has entered deepening crisis and confusion.
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1 out of 5 stars
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This book shouldn't be on Audible
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Tabitha Brown, the #1 New York Times bestselling author of Feeding the Soul, presents her first cookbook—full of easy, family-friendly vegan recipes and stories from the spirit, inspired by her health journey and love of delicious food.
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Love Love Love
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In Joyful, designer Ingrid Fetell Lee explores how the seemingly mundane spaces and objects we interact with every day have surprising and powerful effects on our mood. Drawing on insights from neuroscience and psychology, she explains why one setting makes us feel anxious or competitive while another fosters acceptance and delight—and, most importantly, she reveals how we can harness the power of our surroundings to live fuller, healthier, and truly joyful lives.
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3 out of 5 stars
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Boring read of an interesting book
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5 out of 5 stars
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Ancient Lifestyle for Modernity
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Ayurveda Beginner's Guide
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Ayurveda is a profound science with wisdom spanning so wide that it can be difficult to know exactly where to begin. As an Ayurvedic consultant, Susan Weis-Bohlen helps those who are new to Ayurveda address this exact issue. In Ayurveda Beginner's Guide, Susan explains the holistic principles behind Ayurveda, and offers gentle guidance for incorporating its restorative practices in your everyday life. Discover how you can unlock the transformative powers of Ayurveda and move forward in your journey toward a healthier state of mind, body, and spirit.
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2 out of 5 stars
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Pretty shallow explanations
- De Amazon Customer en 11-15-20
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The inner voice of the divine speaks to us all. One of its oldest and most authentic transmissions is the Bhagavad Gita spoken by Krishna 5000 years ago. The Gita is a living voice of love and wisdom that belongs to the whole world. In the heart of the listener who is open to hear, this voice takes birth anew. During the 18 years since this version first appeared, our world has entered deepening crisis and confusion.
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1 out of 5 stars
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This book shouldn't be on Audible
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3 out of 5 stars
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Boring read of an interesting book
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2 out of 5 stars
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Pretty shallow explanations
- De Amazon Customer en 11-15-20
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8 Rules of Love
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Instead of presenting love as an ethereal concept or a collection of cliches, Jay Shetty lays out specific, actionable steps to help you develop the skills to practice and nurture love better than ever before. He shares insights on how to win or lose together, how to define love, and why you don’t break in a break-up. Inspired by Vedic wisdom and modern science, he tackles the entire relationship cycle, from first dates to moving in together to breaking up and starting over. And he shows us how to avoid falling for false promises and unfulfilling partners.
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3 out of 5 stars
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Audio quality is lacking:(
- De Robert Scarberry en 01-31-23
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Healing the Thyroid with Ayurveda
- Natural Treatments for Hashimoto's, Hypothyroidism, and Hyperthyroidism
- De: Marianne Teitelbaum, Anjali Grover - foreword
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General5 out of 5 stars 51
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Narración:4.5 out of 5 stars 43
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In this comprehensive guide for practitioners and those concerned with thyroid health, Marianne Teitelbaum, D.C., integrates the ancient medicine of Ayurveda with modern scientific findings to address the growing epidemic of thyroid disease. Revealing how the thyroid is the victim of many factors that conspire to create ill health—and how many cases of thyroid disease go undiagnosed—Teitelbaum focuses not only on treating thyroid problems and symptoms but also on diagnosing them at their earliest, most reversible stages.
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5 out of 5 stars
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Excellent, detailed and thorough information!
- De Amazon Customer en 01-08-21
De: Marianne Teitelbaum, y otros
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Roar
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General4.5 out of 5 stars 130
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Narración:4.5 out of 5 stars 108
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The post-career population is also going through massive change and dealing with the fact that many of them are not prepared financially, logistically, or emotionally for the next phase of their lives. And while we may want to retire, most of us don’t want to do nothing. With expert insight and approachable techniques, Roar helps you identify fresh goals and take meaningful action to achieve a purposeful life.
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5 out of 5 stars
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Great book
- De marie hatchell en 09-25-21
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The Korean Vegan Cookbook
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General5 out of 5 stars 20
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Narración:4.5 out of 5 stars 19
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Historia4.5 out of 5 stars 19
The dazzling debut cookbook from Joanne Lee Molinaro, the home cook and spellbinding storyteller behind the online sensation @thekoreanvegan.
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2 out of 5 stars
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PDF Files?
- De . en 11-04-22
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Glucose Goddess Method
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- De: Jessie Inchauspe
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- Duración: 3 h
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General4.5 out of 5 stars 85
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Narración:5 out of 5 stars 72
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In her first book, the instant #1 internationally bestselling Glucose Revolution, Jessie Inchauspé offered a revolutionary framework for healing through science-backed nutrition hacks. Now, in The Glucose Goddess Method, she shares the “best practical guide for managing glucose to maximize health and longevity” (David Sinclair, PhD, New York Times bestselling author of Lifespan) with this four-week program to incorporating the principles of how to avoid glucose spikes into your everyday life.
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3 out of 5 stars
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Meh…not what I was expecting
- De Heather en 06-29-23
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Worthy
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General4.5 out of 5 stars 408
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Narración:4.5 out of 5 stars 389
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Historia4.5 out of 5 stars 389
Author Jamie Kern Lima's first, instant New York Times bestselling book Believe It, captured her journey of going from Denny's waitress to billion-dollar entrepreneur by learning to believe in herself. And now her second, much-anticipated, upcoming book Worthy, is the playbook for how YOU can believe in YOU! If you've ever struggled with self-doubt, felt like you don't have what it takes...or that who you truly are isn't enough, even if you're really good at hiding it from the world, WORTHY is for you.
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5 out of 5 stars
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💫 We're so WORTHY! 🦋 Listen - Read - Share 🔆
- De Diana Yin en 02-22-24
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Feel Better Fast and Make It Last
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- De: Daniel G. Amen MD
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- Duración: 12 h y 12 m
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General4.5 out of 5 stars 224
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Narración:4.5 out of 5 stars 180
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Historia4.5 out of 5 stars 178
Is it possible to feel better - and make it last? Renowned physician, psychiatrist, brain-imaging researcher, and founder of Amen Clinics Dr. Daniel Amen understands how critical it is for you to know what will help you feel better fast, now and later. In Feel Better Fast and Make It Last, you'll discover new, powerful brain-based strategies to quickly gain control over anxiety, worry, sadness, stress, and anger, strengthening your resilience and giving you joy and purpose for a lifetime.
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5 out of 5 stars
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Found my healing path with this book
- De Susana cristina en 12-11-19
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The Yoga Sutras of Patanjali
- De: Sri Swami Satchidananda
- Narrado por: M.A. Jayashree, Indunil Peiris, Sam Rudra Swartz
- Duración: 9 h y 30 m
- Versión completa
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General4.5 out of 5 stars 307
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Narración:4.5 out of 5 stars 231
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Historia4.5 out of 5 stars 227
The Yoga Sutras are a complete manual for the study and practice of Yoga. Through his translation and commentary on the classic text, Sri Swami Satchidananda shares his practical, down-to-earth advice on mastering the mind and achieving physical, mental, and emotional harmony in life through applying the ancient, yet timeless techniques of Raja Yoga.
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5 out of 5 stars
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absolutely love this audible!
- De Jessica Smith en 08-04-20
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Forks over Knives: The Plant-Based Way to Health
- De: Gene Stone, T. Colin Campbell, Caldwell B. Esselstyn
- Narrado por: Brian Arens
- Duración: 2 h y 3 m
- Versión completa
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General4.5 out of 5 stars 450
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Narración:4.5 out of 5 stars 378
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Historia4.5 out of 5 stars 380
Eat a whole-foods, plant-based diet - it could save your life...It may overturn most of the diet advice you’ve heard - but the experts behind Forks Over Knives aren’t afraid to make waves. Now, as Forks Over Knives is introducing more people than ever before to the plant-based way to health, this accessible audio guide provides the information you need to adopt and maintain a plant-based diet.
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3 out of 5 stars
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Not the Best Audiobook
- De TrekkerRon en 02-03-21
De: Gene Stone, y otros
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Sound Medicine
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- De: Kulreet Chaudhary
- Narrado por: Soneela Nankani
- Duración: 7 h y 26 m
- Versión completa
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General5 out of 5 stars 137
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Narración:4.5 out of 5 stars 119
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Historia4.5 out of 5 stars 118
Sound Medicine takes listeners on a journey through the structure of the mouth, ears, and brain to understand how sound is translated from acoustic vibrations into meaningful neurological impulses. Renowned neurologist and Ayurvedic expert Dr. Kulreet Chaudhary explains how different types of sound impact the human body and brain uniquely, and explores the physiological effects of sound vibration, from altering mood to healing disease.
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4 out of 5 stars
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Story time w/ no info
- De Gypsy sisters tattoo en 03-02-21
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Glucose Revolution
- The Life-Changing Power of Balancing Your Blood Sugar
- De: Jessie Inchauspe
- Narrado por: Jessie Inchauspe
- Duración: 6 h y 3 m
- Versión completa
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General5 out of 5 stars 2,462
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Narración:5 out of 5 stars 2,143
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Historia5 out of 5 stars 2,130
Glucose, or blood sugar, is a tiny molecule in our body that has a huge impact on our health. It enters our bloodstream through the starchy or sweet foods we eat. Ninety percent of us suffer from too much glucose in our system—and most of us don't know it.
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5 out of 5 stars
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Life Changing
- De BERG & MON en 07-08-22
De: Jessie Inchauspe
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Fiber Fueled
- The Plant-Based Gut Health Program for Losing Weight, Restoring Your Health, and Optimizing Your Microbiome
- De: Will Bulsiewicz
- Narrado por: Barrett Leddy
- Duración: 7 h y 11 m
- Versión completa
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General5 out of 5 stars 2,102
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Narración:5 out of 5 stars 1,733
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Historia5 out of 5 stars 1,710
The benefits of restrictive diets like paleo and keto have been touted for more than a decade, but as renowned gastroenterologist Dr. Will Bulsiewicz, or "Dr. B", illuminates in this groundbreaking audiobook, the explosion of studies on the microbiome makes it abundantly clear that elimination diets are in fact hazardous to our health. What studies clearly now show - and what Dr. B preaches with his patients - is that gut health is the key to boosting our metabolism, balancing our hormones, and taming the inflammation that causes a host of diseases.
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5 out of 5 stars
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PDF?
- De Z. Belle en 07-24-20
De: Will Bulsiewicz
Lo que los oyentes dicen sobre JoyFull
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- L. Pearson
- 03-29-24
It’s Absolutely Amazing, Delicious and Life changing!
This is not your typical cookbook. It offers so much more. Radhi provides you with great knowledge and information about the delicious sub stainable meals as well as a complete lifestyle! The meals are easy to prepare not to mention healing. After trying out some of her recipes & lifestyle tips from her YouTube channel, I had to get the cookbook and I’m happy I did. As a Ayurveda beginner this book is perfect! I love everything about this book including the audiobook! Sending much gratitude, love & light. Highly recommend!
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Mia
- 03-14-24
Wonderful book!
A wonderful cook book full of invaluable knowledge and healing modalities along with delicious recipes.
Worth every penny.
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