Journey Into Power Audiolibro Por Baron Baptiste arte de portada

Journey Into Power

How to Sculpt your Ideal Body, Free your True Self, and Transform your life with Baptiste Power Vinyasa Yoga

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Journey Into Power

De: Baron Baptiste
Narrado por: Baron Baptiste
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Discover the ultimate workout with this easy-to-follow, life-changing yoga program from the “spiritual master” (Self) and New York Times bestselling author of 40 Days to Personal Revolution.

Whether you are looking to lose weight, increase your strength and stamina, or hoping to sharpen your mental and spiritual edge, Baron Baptiste can take you there. With this transformative and inspiring book, the yoga master illustrates how to reveal the perfect self already within you. With accessible and actionable guidance, Journey Into Power will help you:

-Develop strong, lean muscles while shedding unwanted pounds.
-Discover mental clarity and focus.
-Release the negative beliefs and habits holding you back.
-Inspire to live authentically every day of your life.

Heal, detoxify, and electrify your body and mind as never before with this classic guidebook from “one of America’s all-star trainers” (Vogue). Actividad Física, Dietas y Nutrición Ejercicio y Actividad Física Espiritualidad Higiene y Vida Saludable Meditación Ejercicio físico Yoga De suspenso Baptist History

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Enlightening Information • Mindset Advice • Great Message

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Gives me a better understanding about my Yoga practice how and why certain posses are the way they are.

enlightening

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The first two chapters are great! It describes the theory behind the Baptiste yoga style and how he created. I am knew to this yoga style so it is very interesting. The only reason why I gave a 3 star to the story is because the last 2 chapters on which the poses are described are difficult to follow..

Loved learning about Baron Baptiste

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Would love to see Baptiste's Being of Power on Audible. Much of this one is describing the sets.

We'll Worth the Listen

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The poses that were omitted from the reading were confusing me since I followed along in the book for that part of it, but overall, this was well-prepared and well-read. Hearing the Sanskrit helped a lot.

It differs from the written version but it is still great!

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I don’t understand why so much was left out. I purchased this as a follow along while I read the book I physically have in front of me. In Chapter 3 & 4 much of the information is left out. Part 3 and 4 of the physical book is not in the audio at all. Disappointed in that.
I gave this a good rating because I enjoy that the author is reading the book and it is enlightening powerful information.

Journey Into Power review

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