Jailbreak: The Making and Breaking of Our Invisible Prisons

An IFS Informed Escape

De: Angela Huebner

Narrado por: Angela Huebner

FINDING FREEDOM!

"What if I could show you a way to reconnect with the whole of who you are, in service to your highest purpose as you know it? What if I could help you break out of the invisible prison in which you have been living--the one that keeps you small and scared?"

In this jam packed book, Dr. Angela J. Huebner invites you into a journey of change. Whether you are caught in anxiety and depression or being held hostage by an internal critic or pleaser, this book is for you. Through an accessible mix of case studies, neuroscience, personal stories and exercises, Jailbreak doesn't just tell you want to do--it helps you understand what gets in the way and how to overcome it.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2021 Angela Huebner (P)2025 Angela Huebner

A rare kind of book, written by someone who truly knows how to guide

Jailbreak is the kind of book that quietly does something powerful. It helps you recognize the inner patterns that keep you stuck, not by diagnosing or fixing you, but by helping you feel safer and more curious about yourself.

What stayed with me while listening is the presence behind the words. Angela Huebner writes from a place of deep attunement and respect for the human experience. Rather than presenting a rigid framework, she invites the reader into a gentler way of understanding anxiety, self-criticism, people-pleasing, and the invisible forces that shape our lives.

This book feels intentionally accessible. You do not need a background in therapy or psychology to benefit from it. The stories and exercises meet you where you are and encourage reflection without pressure.

I have worked with Angela directly and experienced her guidance firsthand. The same qualities that make her an exceptional guide are present here. A calm steadiness. Deep listening. And a clear belief that there are no broken parts of us, only parts that need understanding.

If you are drawn to inner healing but want something grounded and human, Jailbreak is a meaningful place to begin. This book reflects a genuine commitment to helping people reconnect with themselves in a way that feels both empowering and kind.