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Intestino: Onde tudo começa e não onde tudo termina [Intestine: Where It All Begins and Not Where It All Ends]
- Tudo o que você precisa saber sobre a saúde da microbiota intestinal para ter uma vida saudável e mais feliz
- Narrado por: Patt Souza
- Duración: 3 h y 56 m
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Intestino: Onde tudo começa e não onde tudo termina [Intestine: Where It All Begins and Not Where It All Ends]
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Resumen del Editor
Descubra o universo surpreendente do seu intestino e como ele pode ajudar você a construir uma vida mais saudável e feliz. A partir de pesquisas científicas, a Dra. Gisela nos conduzirá nesses capítulos por uma viagem pelo universo incrível do órgão mais subestimado do corpo humano e das maravilhosas criaturinhas que nele habitam. Por meio de uma linguagem acessível e didática, você aprenderá como o intestino funciona, a sua importância dentro do organismo, o que é e como funciona a microbiota intestinal e por que as fibras são aliadas indispensáveis da sua dieta. Descubra como uma alimentação de verdade pode evitar males físicos e psíquicos, como o desenvolvimento de ansiedade, depressão e doenças crônicas não transmissíveis (DCNT), uma verdadeira epidemia que está assolando a sociedade. Em Intestino: Onde tudo começa e não onde tudo termina, você aprenderá o necessário para melhorar a sua vida e a de todos ao seu redor–uma refeição de cada vez.
Sobre a autora
Dra. Gisela Savioli é nutricionista funcional, fitoterapeuta, jornalista e escritora. Em 2007, Gisela foi a nutricionista responsável durante a visita do Papa Bento XVI e de sua comitiva por ocasião da V Conferência Geral do Episcopado Latino-Americano e do Caribe, em Aparecida, no Estado de São Paulo. Também é a apresentadora do programa Mais Saúde, na TV Canção Nova e na Rádio América em rede para todo Brasil pelo sistema Canção Nova de Comunicações. É autora dos livros Tudo posso, mas nem tudo me convém; Escolhas e impactos: Gastronomia funcional; Alimente bem suas emoções; Desafio do bem: 30 dias; Nutrição, saúde e fertilidade; Estresse, ansiedade e depressão; Hipertensão arterial: Uma visão integrativa; e Emagrecer com mais saúde. Este é o seu primeiro audiolivro pelo selo Academia da Editora Planeta.
Please note: This audiobook is in Brazilian Portuguese.
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