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Intermittierendes Fasten [Intermittent Fasting]
- Der Ratgeber zum schlanken Körper durch effektive Fettverbrennung [A Guide to a Slim Body by Effective Fat Burning]
- Narrado por: Irina Roknic
- Duración: 1 h y 13 m
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Intermittierendes Fasten [Intermittent Fasting]
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Resumen del Editor
Erfahren Sie in diesem Buch, wie Sie mit intermittierendem Fasten leicht Gewicht verlieren und viele andere Vorteile bekommen können. Intermittierendes Fasten ist etwas, was Ihnen helfen kann, Selbstkontrolle zu gewinnen und dabei Spaß zu haben. In diesem Buch werden Sie sehr viel darüber lernen, und durch einfache Tipps und Beispiele werden Sie sehr schnell herausfinden, wie Sie Ihren Körper in Form bringen können. Sie erhalten sogar die Ernährungspläne für die verschiedenen Methoden von intermittierendem Fasten. So wird es mit Sicherheit für Sie leicht zu verstehen sein, wie diese Methoden funktionieren und wie sie zu Gewichtsverlust führen. Noch nie war es einfacher, Gewicht zu verlieren und dabei noch den Körper zu entgiften und gesünder zu leben. Sie sollten dieses Buch auf jeden Fall lesen, denn Sie werden endlich mehr über dieses fantastische Werkzeug lernen können. Viele Menschen haben schon tolle Ergebnisse gesehen und sind auch mehr als zufrieden. Wenn Sie langfristig abnehmen und ein besseres Leben genießen möchten, dann kaufen Sie das Buch und beginnen Sie Ihre Reise in eine gesunde Welt. Wir versprechen Ihnen, dass Sie sehr bald langfristige Ergebnisse sehen werden. Sie haben außer dem Gewicht nichts zu verlieren. Verabschieden Sie sich von den langweiligen Diäten, die eigentlich nicht viel bringen, und versuchen Sie dieses wirksame Mittel. In diesem Buch werden Sie mit Hilfe der Tipps sehr bald Gewicht verlieren können, und die Ergebnisse werden ausgezeichnet sein. Sie bekommen auch die Chance, über das Fettverbrennen zu lernen und wie intermittierendes Fasten dazu führen kann. Dies ist nur eines von den Dingern, die Ihnen dieses Buch liefert. Lernen Sie auch mehr über den Stoffwechsel und über Sport, und genießen Sie das stressfreie Leben mit intermittierendem Fasten!
Please note: This audiobook is in German.
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