Intermittent Fasting for Women Over 50
How to Stimulate Anti-Aging, Boost Your Metabolism and Burn Fat While Still Enjoying Your Meals
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Intermittent Fasting for Women Over 50
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Narrado por:
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Virtual Voice
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De:
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Dana Dittman
Este título utiliza narración de voz virtual
Acerca de esta escucha
If You’re a Woman Over 50 That’s Struggling to Lose Weight, Then Keep Reading
Have you been struggling with your self-image recently?
Do you want to lose weight but all the diets you've tried don't work?
Losing weight and feeling better shouldn't be hard. But for women over 50, it can be especially tough to figure out the right way to eat and exercise.
You're over 50 and you've been hearing a lot about intermittent fasting. You're not sure if it's safe for you, or if it will even work.
The truth is that intermittent fasting can be incredibly beneficial for women over 50!
It is a great way to lose weight without feeling hungry or deprived. You can still enjoy your meals while fasting – in fact, you’ll probably find that you enjoy them even more!
This guide will teach you how intermittent fasting can help you burn fat, boost your metabolism, and feel younger and more energetic. As well as learn the benefits, dispel any myths, and help you get started on your own journey to better health.
Within these pages, you will:
How to feel young again! Intermittent fasting has been proven to have anti-aging effects
Lose weight while still being able to eat all your favorite foods: Don’t worry about making drastic changes in your diet because intermittent fasting will work no matter what you eat.
Burn fat without exercising: This diet will burn your fat even if you don’t have time to exercise
Feel happier and more confident with yourself: Reach your goal weight and finally feel confident with what you see in the mirror.
And so much more
And the best part is you barely have to do anything. This is one of the simplest methods to burning fat and improving your health, even for women over 50.
Grab this book and begin your intermittent fasting journey today.
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General0 out of 5 stars 0
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Narración:0 out of 5 stars 0
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Historia0 out of 5 stars 0
How to feel younger, more energetic, and confident in your own skin after 50, even if you've struggled with weight loss and health issues in the past Do you want to boost your metabolism even as you age? If so, then the Intermittent Fasting and Dash Diet for Women Over 50 is for you! Women worry that intermittent fasting is too restrictive or difficult to stick to, especially as they get older. But here's the truth- it doesn't have to be! In fact this guide right here is your key to reclaiming your health, boosting your energy, and feeling fabulous in your 50s! Imagine yourself glowing with...
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General5 out of 5 stars 1,909
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General5 out of 5 stars 2,355
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Narración:5 out of 5 stars 1,966
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Historia5 out of 5 stars 1,942
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3 out of 5 stars
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- De Aimee en 08-26-20
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- De: Megan Ramos
- Narrado por: Caitlin Davies
- Duración: 7 h y 49 m
- Versión completa
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General5 out of 5 stars 79
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Narración:5 out of 5 stars 69
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Historia5 out of 5 stars 69
Designed specifically for women of all ages and their unique needs, this go-to guide provides you with the steps to take control of your health—for good.
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5 out of 5 stars
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Great book!
- De Kelly Balnuud en 11-28-23
De: Megan Ramos
Lo que los oyentes dicen sobre Intermittent Fasting for Women Over 50
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Catkozia
- 06-21-24
It’s very doable!
I think it would be easier to follow this book in a print format. A lot of information.
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