Inner Child Recovery Workbook
Healing Your Inner Child from Childhood Trauma, Abandonment, and Abuse to Find Peace and Happiness
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Inner Child Recovery Workbook
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Narrado por:
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Catherine Hein Carter
Acerca de esta escucha
Special Offer: Receive two exclusive bonus books with your purchase!
Discover the path to healing and freedom with the Inner Child Recovery Workbook!
If you're ready to break free from the painful patterns of your past and embrace a future of joy and wholeness, then the Inner Child Recovery Workbook is your essential guide.
Inside this groundbreaking workbook, you'll find:
- a comprehensive road map for recognizing and healing your inner child wounds
- powerful exercises to rewrite your self-limiting stories and build empowering new beliefs
- cutting-edge neuroscience techniques for rewiring your brain for emotional resilience
- creative activities to help you express your authentic self and live with unbridled freedom
- practical strategies for maintaining lifelong emotional health and well-being
And that's just the beginning!
Through the Inner Child Recovery Workbook, you'll embark on a profound journey of self-discovery and healing. You'll learn to meet your inner child with tender compassion, release the burdens of your past, and reclaim your birthright of wholeness and joy.
No matter what challenges you've faced, this life-changing workbook will show you that you have the power within you to alchemize your wounds into wisdom and your struggles into strength.
Are you ready to take the first courageous step on your path to radical self-love and liberation?
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2024 VitalSpark Synergy (P)2024 VitalSpark SynergyLas personas que vieron esto también vieron...
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- Explore Childhood and Generational Trauma to Break Destructive Patterns, Build Emotional Strength, and Achieve Personal Growth with 7 Empowering Steps (Heal, Grow, & Thrive)
- De: Leigh W. Hart
- Narrado por: Carolynne Nola
- Duración: 4 h
- Versión completa
-
General4.5 out of 5 stars 38
-
Narración:4.5 out of 5 stars 37
-
Historia4.5 out of 5 stars 37
Looking at your childhood with the compassionate eyes of a mature and conscious adult, you can recognize where you needed something more. With the help of this guide, you don’t have to wonder if you’ll ever get over the bad experiences of the past or ever be free of their hold on you. Every single exercise, reflection, or action you take as you listen to this book will help create positive shifts in your life that will have beneficial ripple effects echoing constructively on every level of your world.
-
4 out of 5 stars
-
inner child work is good
- De Rob Wild en 10-14-24
De: Leigh W. Hart
-
Recovery of Your Inner Child
- The Highly Acclaimed Method for Liberating Your Inner Self
- De: Lucia Capacchione PhD, Charles L. Whitfield MD PhD - introduction
- Narrado por: Kim Niemi
- Duración: 6 h y 49 m
- Versión completa
-
General4 out of 5 stars 47
-
Narración:4 out of 5 stars 35
-
Historia4 out of 5 stars 34
Recovery of Your Inner Child is the only book that tells you how to have a firsthand experience of your Inner Child - actually feeling its emotions and recapturing its sense of wonder - by writing and drawing with your non-dominant hand. Expanding on the highly acclaimed technique introduced in The Power of Your Other Hand, here Dr. Capacchione shares scores of hands-on activities that will help you to embrace your Vulnerable Child and your Angry Child, find the Nurturing Parent within, and finally discover the Creative and Magical Child that can heal your life.
-
2 out of 5 stars
-
Could be much shorter
- De Kristina en 08-21-20
De: Lucia Capacchione PhD, y otros
-
Healing Your Lost Inner Child
- How to Stop Impulsive Reactions, Set Healthy Boundaries and Embrace an Authentic Life
- De: Robert Jackman
- Narrado por: Randy Scott
- Duración: 7 h y 1 m
- Versión completa
-
General5 out of 5 stars 331
-
Narración:5 out of 5 stars 292
-
Historia5 out of 5 stars 291
Most people don't realize how much unresolved emotional pain they carry around. They don't know why they always feel depressed, anxious, victimized, or disappointed. They wonder why they keep making the same self-sabotaging impulsive decisions. These patterns often stem from their lost inner child, which carries a false narrative that has been on repeat since childhood.
-
5 out of 5 stars
-
Excellent book for healing your inner child
- De Stefan Pagacik en 11-09-21
De: Robert Jackman
-
Mother Hunger
- How Adult Daughters Can Understand and Heal from Lost Nurturance, Protection, and Guidance
- De: Kelly McDaniel
- Narrado por: Kelly McDaniel
- Duración: 7 h y 57 m
- Versión completa
-
General4.5 out of 5 stars 862
-
Narración:4.5 out of 5 stars 737
-
Historia4.5 out of 5 stars 737
An insatiable need for sex and love. Periods of overeating or starving. A pattern of unstable and painful relationships. Does this sound painfully familiar? Trauma counselor Kelly McDaniel has seen these traits over and over in clients who feel trapped in cycles of harmful behaviors - and are unable to stop. Many of us find ourselves stuck in unhealthy habits simply because we don't see a better way. With Mother Hunger, McDaniel helps women break the cycle of destructive behavior by taking a fresh look at childhood trauma and its lasting impact.
-
2 out of 5 stars
-
Good but …
- De EllenP en 01-19-22
De: Kelly McDaniel
-
Complex PTSD
- From Surviving to Thriving
- De: Pete Walker
- Narrado por: Paul Brion
- Duración: 10 h y 28 m
- Versión completa
-
General5 out of 5 stars 2,125
-
Narración:4.5 out of 5 stars 1,755
-
Historia5 out of 5 stars 1,732
The causes of Complex Post-Traumatic Stress Disorder range from severe neglect to monstrous abuse. Many survivors grew up in houses that were not homes-in families that were as loveless as orphanages and sometimes as dangerous. If you felt unwanted, unliked, rejected, hated, and/or despised for a lengthy portion of your childhood, trauma may be deeply engrained in your mind, soul, and body. This book is a practical guide to recovering from lingering childhood trauma. It is copiously illustrated with examples of the author's and his clients' journeys of recovering.
-
3 out of 5 stars
-
Needs a PDF
- De D. Beahn en 08-08-19
De: Pete Walker
-
Calm Your Thoughts
- Stop Overthinking, Stop Stressing, Stop Spiraling, and Start Living
- De: Nick Trenton
- Narrado por: Russell Newton
- Duración: 4 h y 4 m
- Versión completa
-
General4.5 out of 5 stars 32
-
Narración:4.5 out of 5 stars 29
-
Historia4.5 out of 5 stars 29
Calm Your Thoughts is a book that understands what you’ve been through, the exhausting situation you’ve put yourself into, and how you lose your mind in the trap of anxiety and stress. Acclaimed author Nick Trenton will walk you through the obstacles with detailed and proven techniques to help you rewire your brain, control your thoughts, and change your mental habits. What’s more, the book will provide scientific approaches to completely change the way you think and feel about yourself by ending the vicious thought patterns.
-
5 out of 5 stars
-
love this book
- De Fallon G en 04-01-24
De: Nick Trenton
Lo que los oyentes dicen sobre Inner Child Recovery Workbook
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Kaylee
- 11-14-24
I’m ready to recover from my childhood!
When I first started listening to this book, I wasn’t quite sure what to expect. As I dove more into it, it became clear that this was exactly what I needed. I had a very traumatic upbringing and this book covered a lot of different emotional techniques that I’m excited to put into to use so I can move forward in life.
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