Inner Child Recovery Workbook
Healing Your Inner Child from Childhood Trauma, Abandonment, and Abuse to Find Peace and Happiness
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Inner Child Recovery Workbook
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Narrado por:
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Catherine Hein Carter
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Special Offer: Receive two exclusive bonus books with your purchase!
Discover the path to healing and freedom with the Inner Child Recovery Workbook!
If you're ready to break free from the painful patterns of your past and embrace a future of joy and wholeness, then the Inner Child Recovery Workbook is your essential guide.
Inside this groundbreaking workbook, you'll find:
- a comprehensive road map for recognizing and healing your inner child wounds
- powerful exercises to rewrite your self-limiting stories and build empowering new beliefs
- cutting-edge neuroscience techniques for rewiring your brain for emotional resilience
- creative activities to help you express your authentic self and live with unbridled freedom
- practical strategies for maintaining lifelong emotional health and well-being
And that's just the beginning!
Through the Inner Child Recovery Workbook, you'll embark on a profound journey of self-discovery and healing. You'll learn to meet your inner child with tender compassion, release the burdens of your past, and reclaim your birthright of wholeness and joy.
No matter what challenges you've faced, this life-changing workbook will show you that you have the power within you to alchemize your wounds into wisdom and your struggles into strength.
Are you ready to take the first courageous step on your path to radical self-love and liberation?
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2024 VitalSpark Synergy (P)2024 VitalSpark SynergyLas personas que vieron esto también vieron...
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- How to Stop Impulsive Reactions, Set Healthy Boundaries and Embrace an Authentic Life
- De: Robert Jackman
- Narrado por: Randy Scott
- Duración: 7 h y 1 m
- Versión completa
-
General5 out of 5 stars 338
-
Narración:5 out of 5 stars 298
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Historia5 out of 5 stars 297
Most people don't realize how much unresolved emotional pain they carry around. They don't know why they always feel depressed, anxious, victimized, or disappointed. They wonder why they keep making the same self-sabotaging impulsive decisions. These patterns often stem from their lost inner child, which carries a false narrative that has been on repeat since childhood.
-
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Excellent book for healing your inner child
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De: Robert Jackman
-
Recovery of Your Inner Child
- The Highly Acclaimed Method for Liberating Your Inner Self
- De: Lucia Capacchione PhD, Charles L. Whitfield MD PhD - introduction
- Narrado por: Kim Niemi
- Duración: 6 h y 49 m
- Versión completa
-
General4 out of 5 stars 48
-
Narración:4 out of 5 stars 36
-
Historia4 out of 5 stars 35
Recovery of Your Inner Child is the only book that tells you how to have a firsthand experience of your Inner Child - actually feeling its emotions and recapturing its sense of wonder - by writing and drawing with your non-dominant hand. Expanding on the highly acclaimed technique introduced in The Power of Your Other Hand, here Dr. Capacchione shares scores of hands-on activities that will help you to embrace your Vulnerable Child and your Angry Child, find the Nurturing Parent within, and finally discover the Creative and Magical Child that can heal your life.
-
4 out of 5 stars
-
Depressing if you're a parent
- De Reda Lazri en 05-20-24
De: Lucia Capacchione PhD, y otros
-
Reparenting Your Wounded Inner Child
- Explore Childhood and Generational Trauma to Break Destructive Patterns, Build Emotional Strength, and Achieve Personal Growth with 7 Empowering Steps (Heal, Grow, & Thrive)
- De: Leigh W. Hart
- Narrado por: Carolynne Nola
- Duración: 4 h
- Versión completa
-
General4.5 out of 5 stars 38
-
Narración:4.5 out of 5 stars 37
-
Historia4.5 out of 5 stars 37
Looking at your childhood with the compassionate eyes of a mature and conscious adult, you can recognize where you needed something more. With the help of this guide, you don’t have to wonder if you’ll ever get over the bad experiences of the past or ever be free of their hold on you. Every single exercise, reflection, or action you take as you listen to this book will help create positive shifts in your life that will have beneficial ripple effects echoing constructively on every level of your world.
-
4 out of 5 stars
-
inner child work is good
- De Rob Wild en 10-14-24
De: Leigh W. Hart
-
Healing the Child Within
- Discovery and Recovery for Adult Children of Dysfunctional Families
- De: Charles Whitfield
- Narrado por: Robert Feifar
- Duración: 5 h y 16 m
- Versión completa
-
General4.5 out of 5 stars 536
-
Narración:4.5 out of 5 stars 434
-
Historia4.5 out of 5 stars 423
Have you ever heard of your inner child? Well, this is the classic book that started it all. In 1987, Charlie Whitfield's breakthrough concept of the child within - that part of us which is truly alive, energetic, creative. and fulfilled - launched the inner child movement. Healing the Child Within describes how the inner child is lost to trauma and loss, and how by recovering it, we can heal the fear, confusion and unhappiness of adult life.
-
5 out of 5 stars
-
Dysfunction from Emotionally Absent Parents
- De Chris en 06-13-17
-
Adult Daughters of Narcissistic Mothers
- Quiet the Critical Voice in Your Head, Heal Self-Doubt, and Live the Life You Deserve
- De: Stephanie M. Kriesberg PsyD, Wendy T. Behary LCSW - foreword
- Narrado por: Linda Jones
- Duración: 5 h y 47 m
- Versión completa
-
General4.5 out of 5 stars 147
-
Narración:4.5 out of 5 stars 135
-
Historia4.5 out of 5 stars 134
If you were raised by a narcissistic mother and are struggling with the lingering effects of a toxic upbringing, this is the road map you need to heal the past and thrive in the present and future.
-
5 out of 5 stars
-
I really needed this!
- De Rachael E en 01-28-23
De: Stephanie M. Kriesberg PsyD, y otros
-
Healing Your Wounded Inner Child
- Overcome Your Fear of Abandonment, Identify Inherited Trauma, Break Destructive Patterns, Heal from Neglect and Abuse, and Learn to Feel Emotionally Secure
- De: Chloe Vaughn
- Narrado por: Miranda Fuller
- Duración: 4 h y 16 m
- Versión completa
-
General5 out of 5 stars 50
-
Narración:5 out of 5 stars 50
-
Historia5 out of 5 stars 50
Healing Your Wounded Inner Child is a thoughtful and insightful guide designed to help you uncover the hidden roots of pain, fear, and insecurity stemming from childhood experiences. Whether you’ve endured neglect, abuse, or inherited trauma, this audiobook shows you the steps to help you break free from destructive patterns, overcome the fear of abandonment, and finally feel emotionally secure.
-
5 out of 5 stars
-
Overcome your fear
- De sha en 03-31-25
De: Chloe Vaughn
I’m ready to recover from my childhood!
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