Inner Child Healing

In-Depth Guide to Long-Term Recovery From Childhood Trauma

De: Emily Johnson

Narrado por: Virtual Voice

What if you could reach out to your younger self that was hurt during childhood and forced to grow up while carrying all the emotional baggage, show them the love and empathy that they desperately needed, and help them let go of the weight that’s stopping them from living the happy life you wanted?

Your childhood trauma and the abuse you suffered isn’t your fault, but you’ve been forced to carry the shame and guilt as your burden, holding you back from a fulfilled life. If you don’t fix your past trauma, you will be forced to repeat it either consciously or subconsciously. By reparenting your inner child, you give them the strength and support they need to move forward and meet you in the present, you can create a future free from pain and suffering for both of you. Inner Child Healing takes you on a deep dive to:

• Explore what is considered childhood trauma and how to identify their effects on you.
• Understand the types of conscious & unconscious trauma that shapes adult behavior.
• Discover how childhood trauma forms unhealthy coping mechanisms that hurt adult relationships.
• Learn how to let go of the shame and guilt of being an abuse victim.
• Build the foundation for long-term healing and living free without carrying past wounds.

Inner Child Healing is not a book that you finish reading and find yourself healed from all your past trauma. There won’t be simple remedies or quick and easy steps that switch a flip inside you turning off all the pain and hurt. It is a companion that will stay with you through the ups and downs, giving you the support you need whenever you face challenges on your healing journey. It will be a long, painful and uncomfortable journey, but the reward will be worth it. Inside this honest and realistic look at what a real long-term healing journey is like, you will find chapters on:

• Facing relapses without feeling like you failed, how to learn from the setbacks in your healing journey, and growing through it (Your recovery is not a linear path).
• Finding joy and celebrating the small steps, and removing the pressure of expectations on yourself (Your success won’t come immediately, it comes incrementally).
• Learning to enjoy the journey, instead of stressing over the destination (Your healing is an ongoing process, not a race to the finish line).

With this book as your companion, you will learn how to shape your surroundings into an environment that allows you to heal from your past wounds, find others going through the same journey as you, and be part of a supportive network that supports each other’s learning and healing.

Scroll up and click BUY NOW to start your inner child healing today, and reclaim the happiness that you so deserve to enjoy!