Inner Child Healing
Get to the Root of Your Feelings and Embark on a Journey of Self-Recovery
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Inner Child Healing
Narrado por:
Virtual Voice
Compra ahora por $3.99
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Narrado por:
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Virtual Voice
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De:
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Samantha Mills
Este título utiliza narración de voz virtual
Voz Virtual es una narración generada por computadora para audiolibros..
In "Inner Child Healing," Samantha Mills, a mother of two and an experienced healer, draws from her personal journey to provide a comprehensive exploration of childhood trauma and its lingering effects. The book begins with Chapter 1, "What is Childhood Trauma?", offering a clear definition and context for the experiences that shape us. Chapter 2, "How Childhood Trauma Manifests in Adulthood?", delves into the myriad ways these early traumas can influence our adult behaviors and emotions.
As you proceed, Chapter 3, "Navigating the Healing Journey", serves as a compassionate guide through the complexities of self-recovery, helping you understand and embrace the process. In Chapter 4, "Breathing Exercises and Relaxation Techniques", Mills provides practical tools to manage stress and promote relaxation. Chapter 5, "Overcoming Specific Trauma Patterns", addresses common trauma responses and offers strategies to break free from these cycles. Chapter 6, "Building Self-Esteem and Self-Love", empowers you to cultivate a positive self-image and foster genuine self-acceptance. Finally, Chapter 7, "Moving Forward", helps you integrate your newfound healing into everyday life, ensuring lasting transformation.
"Inner Child Healing: Get to the Root of Your Feelings and Embark on a Journey of Self-Recovery" is more than just a book; it is a beacon of hope and a source of profound wisdom. Take the first step towards healing and self-discovery today. Samantha Mills' compassionate and experienced guidance will lead you to a place of inner peace and true self-acceptance.
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