In the Zone
How Champions Think and Win Big
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In the Zone
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Narrado por:
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Tim Dickinson
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De:
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Clyde Brolin
Acerca de esta escucha
Discover the untapped power of the human mind.
How do champions like Lewis Hamilton, Novak Djokovic and Usain Bolt suppress their fear of failure and find the belief to win? How did Michael Phelps and Jessica Ennis-Hill visualise their own futures? What exactly is 'The Zone'? And how do you get there?
Drawing on over 100 exclusive interviews with the world's elite stars of sports, ranging from boxing to rugby union, Formula One to the Paralympics, Clyde Brolin sets out to discover the secrets of true success and show how they can be used by all of us in our own lives, whoever we are.
©2019 Clyde Brolin (P)2019 Bonnier PublishingLos oyentes también disfrutaron...
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As a therapist, physician, and mental coach, Dr. Michael Lardon has dedicated his career to helping athletes understand and better achieve peak performance. In Finding Your Zone, he shares with listeners what he's discovered about reaching the state in which "thoughts and actions are occurring in complete synchronicity" and how this state is accessible to all, not just the few. In 10 key lessons - illustrated by personal anecdotes from his clients - Lardon teaches listeners how to access the zone not only in sports but in all aspects of their lives.
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This book led me to a National Championship
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Reseñas de la Crítica
"People look at champions and think they're a different breed, but we all underestimate what we're capable of."' (Chris Hoy)
Lo que los oyentes dicen sobre In the Zone
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Amazon Customer
- 10-23-24
This is a multiple Listen to learn
I enjoyed the book and lessons. The author did a good job showing many examples of the zone from various sports and activities. I like how he created the chapters to build up to the lesson throughout.
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Total5 out of 5 stars
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Ejecución4 out of 5 stars
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Historia4 out of 5 stars
- William Reeves
- 02-11-19
My favorite book on being in the zone/flow
I've read or listen to about 7 different books on being in the zone or flow over the last couple of years. Most I found lacking in terms of ways and methods on how athletes get in the zone. This book surprised me. The author's interviews uncovered some good strategies and tips that can be used and practiced for reaching the zone. I also just enjoyed the stories. Now, all of that being said the book doesn't break new ground. Most of these things are known by high end athletes and sports psychologists. I just think the author did a great job presenting it all in an entertaining and very listenable way.
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