Imposter Syndrome and Anxious Attachment - 2 for 1 Set

Stop Drowning in Self-Doubt, Embrace Your True Value, and Save Your Relationships with Proven Strategies for Success

De: Jane Kennedy, Kara Lawrence

Narrado por: Dan Jeslis, Rhonda Pownall

Do you ever find yourself constantly doubting your abilities, even if you have achieved great success?

It's like a voice in your head whispering that you're a fraud, that one day everyone will discover your true incompetence.

You're not alone.

You Are Not a Fraud! delves into the depths of IMPOSTER SYNDROME, providing strategies and insights to help you break free from the shackles of self-doubt and embrace your true potential.

Picture this: You're sitting in a meeting, surrounded by highly accomplished individuals, and you can't help but feel like a fraud. The fear of being exposed gnaws at you, causing anxiety and self-sabotage. But it doesn't have to be this way.

Through relatable stories and practical advice, this book will empower you to challenge those negative thoughts, recognize your true worth, and develop unshakable confidence.

In this insightful guide, you will:

• Learn about the different types of imposters and the underlying causes of imposter syndrome
• Discover effective strategies to overcome self-doubt and cultivate a healthy sense of self-worth
• Gain practical tips for recognizing and challenging negative thoughts and beliefs about yourself
• Develop self-compassion and embrace your unique strengths and accomplishments
• Unleash your full potential and achieve the success you deserve

Don't let imposter syndrome hold you back from reaching your full potential.

ACT NOW AND RECEIVE THIS BONUS OFFER! You’ll also get The Anxious Attachment Anchor, your personal guide to overcome anxious attachment.

Unmask the truth and break free from the cycle of self-doubt. Embrace the strategies and insights in this book, and step into a future where you confidently embrace your true abilities. Your journey to self-acceptance begins now. Click the Add to Cart Button!

©2024 Jane Kennedy (P)2024 Jane Kennedy

A Dual Approach to Building Self-Worth

This two-in-one set offers a practical and insightful look into two deeply connected emotional struggles: imposter syndrome and anxious attachment. Backed by psychological strategies and real-life examples, it presents actionable steps for recognizing patterns of self-doubt, improving emotional regulation, and strengthening communication in relationships. A valuable resource for those seeking greater self-awareness, resilience, and personal growth.

clear and easy to follow

This audiobook is clear, helpful, and easy to follow. It explains imposter syndrome and anxious attachment in a way that makes sense. The tips are practical and real. If you struggle with self-doubt or relationship fears, this can really help. It’s like getting advice from a calm, honest friend. I found it useful and encouraging.

Spoke to a Part of Me Long Ignored

Growing up as an African American in the late 60s and early 70s, I often felt invisible. In high school and even at the Naval Academy, where minorities made up a tiny fraction of the student body, I was always aware of being the only one in the room. I never doubted my ability but I knew I had to work three times as hard just to be noticed. That constant pressure built a quiet fear of rejection that followed me for years. I often waited for others to speak first, even when I wanted to say yes.

This audiobook hit home. It gave voice to the feelings I’ve kept tucked away and offered strategies that felt honest and achievable. The narrators, Dan Jeslis and Rhonda Pownall, bring warmth and balance to the content, making it feel like a true conversation.

If you’ve ever struggled with self-worth behind the scenes, this is the kind of listen that leaves a mark.

Seriously helped untangle my brain

I'm already feeling a huge shift, and it’s a relief to finally have some tools to work with . I've been stuck in this cycle of constantly questioning myself and worrying about my relationships, and it's been exhausting. This audiobook felt like a double dose of understanding exactly what I've been going through. It offered such clear, practical ways to quiet that nagging self-doubt and approach my connections with more confidence.

A great resource for my clients

As a life coach, I’m always on the lookout for tools that break things down in a way clients can actually apply, and this one does that well. While I haven’t dealt with imposter syndrome personally in years, I work with a lot of people who do, and the way this book ties it to anxious attachment really helped me support them more effectively. It gives language to things they struggle to express and offers simple practices they can start using right away. Definitely adding this to my recommended reading list for clients.