Immune System Diet & Lifestyle: The Best Foods, Drinks, Natural Remedies & Holistic Recipes to Stay Healthy & Prevent Disease

Immune System Boosters, Book 1

De: Elena Garcia

Narrado por: Bo Morgan

Duración: 1 h y 43 m

Resumen del Editor

The Immune System Diet & Lifestyle Book is a simple blueprint you can follow even on a busy schedule.

It will help you improve your diet and lifestyle in a few simple steps you can quickly implement in a week (or less).

Here’s what you will find inside the Immune System Diet & Lifestyle Book:

• The absolute immune system basics nobody talks about and the most affordable way to turn your body into a health-generating machine
• Why it’s not only about what you eat and the best drinks to feed your body with vital micronutrients to fight disease, stay healthy and feel energized
• How to rest, even if your work schedule or family obligations don’t allow you to be a sleepyhead (plus the best natural remedies and tips to relax and maximize your rest routine, without having to sleep more)
• The most immune system boosting foods you can easily find in your local supermarket inexpensively ( + how to add them to your diet in a few simple steps) - recipes included
• Foods to avoid or reduce + the most pro-inflammatory, immune-suppressing, hormone-unbalancing food you are probably consuming every day (without even realizing it’s destroying your body’s natural ability to heal).
• Why the “Wash your hands, use sanitizer, don’t shake hands, don’t hug, don’t go to big public gatherings, reconsider travel plans...” (even though great) may not be enough unless you do this one thing
• The most effective immune-system boosting, all-natural recipes (most of which you can make in 10-15 minutes or less)
• Bonus - my number one health secret i discovered by accident + how it saves me $1,000 a year (or more) while making me losing weight almost effortlessly

Order your copy today!

©2020 Elena Garcia (P)2020 Elena Garcia