I Said, "Hell No!" to the Grim Reaper -- 200 Hacks for Your Optimal Health and Living Robustly Beyond 100 Years

After I walked away virtually unscathed from a rollover car crash, I recommitted to living an optimally healthy, robust, and LONG life. The proof of these possibilities is unassailable. Breakthroughs in health and longevity knowledge, treatments, and therapies offer unbelievable possibilities for optimizing your active health and living robustly for more than a century. You are only limited by your lack of research knowledge available in books, podcasts, and the internet and your commitment. The common treatments and pill-popping recommendations of Western Medicine are only a small element of moving you into peak health, active mobility, and a long, long life. With your belief and passionate commitment, experience your potential to live, love, and achieve beyond "normal" humans. Refuse to be ordinary! This book will point the way on your extraordinary journey.