
I Am Enough
From Depression, Anxiety, and Addiction to Recovery
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Narrado por:
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Margy Jackson
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De:
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Margy Jackson
Acerca de esta escucha
The voice in Margy's head was always loud and clear: "You are not worthy, who would want you?"
After struggling with anxiety and depression during her formative years, Margy turned to alcohol to self-medicate and quieten her inner turmoil. Through two failed marriages and fractured relationships, a teaching career spanning 32 years, and two children, Margy finally kicked the wine witch to the curb and found her own voice.
I Am Enough is Margy's first book and is a deeply personal and raw account of her journey from despair and low self-esteem to self-discovery and joy.
©2022 Margy Jackson (P)2022 Margy JacksonLos oyentes también disfrutaron...
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Lo que los oyentes dicen sobre I Am Enough
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Ejecución
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Historia
- Kindle Customer
- 03-04-22
What a life!
Margy story touched me personally on many levels. We have some similar history and I could relate to her. I listened to this book in a day! I couldn't put it down. The fact that she is the narrator of her own book makes it even more special. Thanks Margy!
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