Hypnosis 8 Hour Sleep Cycle with Stop Sugar Cravings, Weight Loss Booster (The Sleep Learning System)

De: Joel Thielke

Narrado por: Joel Thielke

Duración: 7 h y 55 m

Resumen del Editor

Effectively overcome what triggers your desire for sugar - while you sleep!

The Hypnosis 8 Hour Sleep Cycle with Stop Sugar Cravings, Weight Loss Booster is a soothing and incredible new program that works with your sleep cycle to relax and rejuvenate your body, and teaches you how to control and get over your sugar cravings while developing new eating habits.

Say goodbye to sugar cravings and unhealthy eating habits today!

Powerful benefits of this eight-hour program include:

• Addressing and removing triggers for sugar desires
• Embracing new eating habits that are healthy and empowering
• Increasing motivation and willingness for change
• Lower stress, tension, and anxiety
• Feel instantly relaxed
• Deep, restful sleep through the night
• Deeper relaxation for your body and mind
• Wake in the morning feeling rejuvenated and energized

Just start listening to this eight-hour program when you're ready for bed, and get comfortable to fall asleep. In the first two hours, you'll drift off to sleep with our Alpha Theta Deep Sleep Induction, which will relax your body and mind and prepare for rejuvenating REM sleep.

Then approximately two hours into your program, when your REM cycle starts, the stop sugar cravings/weight-loss boosting track will gently play, helping you to get rid of cravings for sugar and junk food.

The next four hours of the program contain subconscious deepening and anchoring points that work with your brain waves to keep you deeply relaxed, helping you overcome and eliminate your sugar cravings, while promoting healthier eating habits. At the end of the program, we will bring you out of your deep sleep with a gentle wake-ending count up and positive suggestions for a great day.

For more information on our products or to ask us a question, please visit motivationalhypnotherapy.com

©2016 Hypnosis Enterprises, LLC (P)2016 Hypnosis Enterprises, LLC

Very dissatisfied

Very dissatisfied with the audible. After a very brief guided relaxation narrative to put you to sleep, the rest seems to be just relaxing music. I was really hoping for more.

Missing Something!

I have a few of these 8 hour sleep cycle. The first one I own is for deep relaxation and stress relief. That one seems to work for me. Some of the music is a bit strange in a few of the later chapters. I wish it was a little more gentle. I think the strange music is suppose to help with deeper relaxation? But it just wakes me up. Maybe change up some of the supposedly relaxing wonky music?

The 8 hour Sleep Cycle with Stop Sugar Cravings is missing the part where it talks about stopping the desire for sweets. It sounds just like the first one I bought on relaxation and stress. It took me awhile to realize that chapters are being repeated. It must be an editing mistake. If you fix it and replace it, I can give you a better review on this one.

Overall these sleep hypnosis Audible books seem to be helping me a little with my insomnia. I don't know yet about weight loss. I will write again, in a few months, if it works for me.