How to be Right here right NOW!

How to be completely present and in the moment

De: Chris Cook

Narrado por: Virtual Voice

How to Be Right Here, Right NOW! Now! Now!
How to Be Completely Present and in the Moment

Ever feel like life’s rushing past while you're stuck worrying about what's next or replaying what’s already gone? You’re not alone – but here's the secret: life isn't waiting for you to get your act together. It’s happening NOW!

This fun-loving, feel-good guide is your ultimate passport to pressing pause on autopilot mode and turning up the volume on your life. With a sprinkle of humour, a dash of wisdom, and heaps of practical tips, this book shows you how to make every moment count – without needing to run off to a silent retreat or chant mantras at sunrise.

Inside, you'll discover how to:

• Quiet that noisy mind and stop overthinking everything

• Find joy in the small, everyday moments you've been overlooking

• Swap stress and worry for a fresh sense of calm and clarity

• Let go of what’s been and stop sweating about what’s to come

• Tune into the magic happening around you – whether you're sipping tea, walking the dog, or waiting for the kettle to boil

NOW! is your friendly nudge to stop waiting for some perfect future moment – and start loving the one you're in.

Life's not something to tick off a to-do list – it's happening in the little things, the ordinary moments that make up your extraordinary life.

If you've ever caught yourself saying, "I'll be happy when..." – this book is your wake-up call to realise that happiness isn't hiding somewhere in the future. It's right here, right now.

So what are you waiting for?

Take a deep breath. Smile. NOW! is your time to start living.