How to Stop Overthinking
Conquer Stress and Anxiety (Conquer Yourself, Help Yourself Series)
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How to Stop Overthinking
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Narrado por:
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DaMarius Allen
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De:
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Marcellus Sabra
Acerca de esta escucha
Stress, anxiety, obsession, depression, all symptoms of an overactive mind or as we all commonly know it is as “overthinking”. Overthinking is a beast and a weight I think many of us, including myself, Marcellus Sabra, carry and struggle with. This weight can make life on an everyday basis not only a challenge, but threatens our sanity as well. After lots of research to solve this problem for myself I’ve found lots of excellent techniques and information that has helped me in profound ways.
So as an obligation to help others, I bring this book How to Stop Overthinking, Conquer Stress and Anxiety to share all the knowledge I can to free your mind from this overwhelming thought process!
©2023 Marcellus Sabra (P)2023 Marcellus SabraLos oyentes también disfrutaron...
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How to Stop Overthinking
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General4.5 out of 5 stars 15
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Depression is something we all dealt with either personally or have witnessed its impact on others around us. It affects our intimate relationships, drastically impacts our sex life, and affects our children, spouses, and family. If not dealt with in a healthy way, it takes over our lives. Our problems become our only focus. After some time, it only leads you further into the abyss and lessens the likelihood you’ll ever regain control of your thoughts. Even if you’ve tried everything you can think of with no success, you can finally gain control of your thoughts.
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1 out of 5 stars
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Did not enjoy narrator or content …..
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General5 out of 5 stars 41
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Narración:5 out of 5 stars 41
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Historia5 out of 5 stars 41
Overthinking manifests itself as an overwhelming fear that, although unrealistic, ends up taking control of your thoughts and completely blocking your actions. Excessive thinking generates excessive thinking. It is a process that feeds itself and leads inevitably to exhaustion, both emotional and physical because your mind never stops running and consuming energy. If you are genuinely motivated by the desire to reverse this vicious circle, but perhaps you never had the right approach to solving the problem, this audiobook may be what you are missing to accomplish the mission.
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5 out of 5 stars
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Break free from the bondage of overthinking
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De: Edward Master, y otros
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- Versión completa
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General1 out of 5 stars 1
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Narración:1 out of 5 stars 1
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Historia3 out of 5 stars 1
Do you tend to overanalyze everything? Do you have trouble getting to sleep? Do you worry about the future? Then pay attention. You might seem a bit confused about what could be wrong about thinking too much. Is it not good? Getting lost in your thoughts is relatively harmless, but that is not what overthinking is. Overthinking is when your mind gets overloaded by a couple of negative thoughts that seem to be on an endless loop that keeps playing faster and faster.
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1 out of 5 stars
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Not for me
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Overthinking
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- De: Tony Bennis
- Narrado por: Adam Breazeale
- Duración: 3 h y 35 m
- Versión completa
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General5 out of 5 stars 30
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Narración:5 out of 5 stars 30
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Historia5 out of 5 stars 30
Do you feel overstressed or overwhelmed by your busy life? Or are you tired of overthinking? Then worry no more, this is the right book for you. This book was written by an expert and can help you overcome negative feelings and help you become more productive. Sadly, the world we live in today has caused so many people to spend dozens of hours alone, which gradually leads to negative feelings and ideas. This kind of overthinking culture seems to be on the increase daily, thereby affecting the way people live their lives with no real satisfaction and happiness.
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5 out of 5 stars
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This is really an effective audio book!
- De Tran en 11-13-19
De: Tony Bennis
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The Self Confidence 2-in-1 Value Bundle
- An Absolute Guide to Quit Feeling Insecure and Living Without Worry + How to Be a Better Person that Everyone ... The #1 Box Set to Live a Life Free of Worry
- De: Malcolm Moore
- Narrado por: David Brown
- Duración: 6 h y 24 m
- Versión completa
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General5 out of 5 stars 27
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Narración:5 out of 5 stars 27
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Historia5 out of 5 stars 27
Dealing with anxiety is not easy. However, it is not as difficult as you may think. Ensuring that you are mentally fit and happy is a top priority in your life! Getting rid of your anxiety will reveal your innate perfection that humans are naturally endowed with. Fortunately, anxiety is something that can be dealt with.
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3 out of 5 stars
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Not well thought out. Needed better editing, too.
- De collegejazz en 12-08-20
De: Malcolm Moore
Lo que los oyentes dicen sobre How to Stop Overthinking
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Mr. Goodbuds
- 03-09-23
Payne
I really enjoyed this title, Marcellus gives many great tips to help with stress and overthinking and the narration is very crisp and clear and easy to listen too! I definitely recommend this new author.
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