How to Raise a Child Without Screens (Without Losing Your Mind)

A Practical Guide to Raising Happy, Engaged, and Screen-Free Kids

Ditch the Screen Overload and Raise Thriving, Screen-Free Kids with Confidence!
In a screen-saturated world, raising kids without digital overload feels like a battle—but it’s one you can win without losing your mind. How to Raise a Child Without Screens (Without Losing Your Mind) is your comprehensive, no-shame guide to cutting screen time and nurturing creative, focused, and connected children. Packed with over 100 practical strategies, 50+ engaging activities for all ages, and science-backed insights from top experts, this book equips you to craft screen-free routines that stick, teach independent play to reclaim your time, and tackle resistance from kids, schools, and family with ease. From building blanket forts to delaying phone ownership, you’ll find real parent stories—like Laura’s bird-sketching 6-year-old—and research from the NIH and APA showing why less tech means more growth. Learn to balance occasional screen use, boost sleep and social skills, and unlock a childhood rich in real-world wonder. Emily Hartwell’s doubled-depth roadmap blends doable steps with lasting rewards—start today and transform your family’s life, one screen-free moment at a time!