How to Eat Plant Based Like a Boss

All Of Your Vegan Eating and Plant Based Lifestyle Questions Answered, Plus Vegan Recipes Included.

De: Angela Bentley-Henry

Narrado por: Virtual Voice

Whether you are new to the vegan diet, transitioning to a vegan diet, or maybe just making an effort to eat more plant-based foods, there’s so much information out there that it can be overwhelming. “How to Eat Plant Based Like A Boss” combines all the answers to your vegan eating and plant-based lifestyle questions, and provides realistic strategies and tips on how to make vegan eating an easy part of your life. Think of this book as the ultimate vegan survival guide. And as a bonus, more than 30 easy and delicious recipes (cookbook) for all occasions are included. Topics Discussed: How and why to eat plant based Getting started essentials Mindset training Plant-based meat, cheese, and milk Protein while plant-based Eating at restaurants and traveling Handling social events and holidays What to look for on food Labels Alternative swaps while cooking and baking How to "design" a plant-based meal Supplements, herbs, spices, and seasonings