How to Do Things You Hate
A Guide to Tackling Life’s Challenges
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How to Do Things You Hate
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Narrado por:
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Virtual Voice
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De:
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David V Peters
Este título utiliza narración de voz virtual
How to Do Things You Hate: A Guide to Tackling Life’s Challenges
Let’s face it—life is full of things we don’t want to do. From tough conversations and tedious tasks to uncomfortable responsibilities, avoidance often feels easier… until it starts holding us back.
How to Do Things You Hate is your practical, no-nonsense guide to facing life’s challenges head-on. With a mix of humor, insight, and proven psychology, this book shows you how to turn resistance into resilience and procrastination into progress.
Inside, you’ll learn:
Why we naturally avoid discomfort—and how to rewire that response
Simple mental shifts that make dreaded tasks easier to start (and finish)
How to build motivation when you just don’t feel like it
Tools for managing stress, fear, and self-doubt
Strategies to transform obligation into opportunity
Whether it’s getting out of bed early, dealing with difficult people, or chasing big goals that scare you, this book gives you the mindset and methods to get things done—even when you don’t want to.
Stop avoiding. Start advancing. Discover the freedom that comes from doing hard things.