How to Deal with the Way You Feel Audiolibro Por David V. Peters arte de portada

How to Deal with the Way You Feel

A Practical Guide to Mastering Your Inner World

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Dealing with feelings and emotions can be both difficult and confusing at times. But the fact remains that we feel and act the way we do because of certain factors. How we feel is a direct results of our previous life experiences and surroundings. The people we meet, where we grew up and our life in general helps define who we are and how we feel.
"How to Deal with the Way You Feel" gives you the information and techniques to help you understand your feelings and why you feel and react to things and situations in everyday life. It helps you make sense of your feelings while giving you the tools you need to understand your feelings and your life. It also helps you change what you want to change while helping you uncover the real reasons behind your feelings and emotions.
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