How to Calm a Cough Naturally

Natural Remedies to Soothe Dry, Hacking, or Mucus-Heavy Coughs

How to Calm a Cough Naturally

Natural Remedies to Soothe Dry, Hacking, or Mucus-Heavy Coughs

by LivingWell Collective

Tired of constant coughing that keeps you up at night or lingers long after a cold is gone? This practical guide offers simple, natural solutions to quiet dry coughs, ease congestion, and support your body’s healing process—without relying on medications.

Discover how to:

• Soothe your throat with easy homemade teas and syrups
• Loosen stubborn mucus using natural expectorants
• Use foods, herbs, hydration, and steam therapy for fast relief
• Understand what your cough is really trying to tell you
• Prevent cough relapses and strengthen your immune defenses

Whether your cough is dry, wet, or triggered by the environment, you’ll find gentle, effective remedies you can use right away—using ingredients you probably already have at home.

Part of the Everyday Natural Remedies Made Simple series, this book is designed for readers of all ages who want clear answers, non-toxic options, and a healthier path to lasting wellness.

The clarity of the information

Great book with lots of digestible, important health information! It provides the reasoning that supports the health concepts and gave practical guidance and insights that are game changers!