How To Help Yourself or A Loved One Who Has Bipolar Disorder

De: Blanche Belljar

Narrado por: Virtual Voice

This is a self-help book that I wrote for those who have bipolar disorder (as I do) and those who have a friend, spouse, or other significant other who is bipolar. It is written for both the patient and the caregiver.

I'm not a mental health professional but I've learned a lot in the 38 years since I was first diagnosed with bipolar disorder. I also have 3 people in my immediate family who had bipolar disorder. So, I've been there on both sides and have a unique perspective and enough first-hand experience to be an "expert", whether I want to or not.

I know what a rollercoaster ride it can be. This book is the sometimes funny/sometimes heartbreaking story of my family’s battle with bipolar disorder; and, more importantly, it's a self-help book I've written that shares tips, survival skills, and coping mechanisms I've learned, sometimes the hard way, over the years.

I sincerely hope this book will help you and your loved ones cope with the symptoms of bipolar disorder and you will be able to not only survive but thrive.

Easy to follow along & Relatable with bipolar disorder or not

Well said interpretation from the patient, family, caregiver and stranger perspective of a mental illness misunderstood all to often and not recognized to be as common than most realize with solid advice and direction. I grew up experiencing with my mother & others to this day with bipolar disorder & despite no doctorate behind the authors name, the author without a doubt knows what she is saying & says it well