How Not To Drown

The Adult Beginner’s Guide to Learning How to Swim

If you’ve ever said “I can’t swim” — this book is for you.

Whether you’ve avoided the water your entire life or tried and stopped too many times to count, How Not To Drown is your step-by-step guide to overcoming fear, building confidence, and finally learning how to swim — at any age.

Written by internationally recognized swim coach and entrepreneur Fares Ksebati, this book blends science-backed techniques with real, raw, and deeply personal stories from adult learners around the world — including Fares’ own mom, who learned to swim at age 62.

They Learned How To Swim As Adults:

"At 43, I finally overcame my fear of water. Now swimming is my therapy, my joy, and something I share with my kids who dive into the sea like dolphins!" — Priya Sim, UK

"I was terrified of the deep end. But once I learned how to float on my back, I knew I was safe — and now I swim laps with confidence." — Salley Crews, USA

"I never thought I’d swim after a childhood trauma. But with the right support, I learned — and now I teach others, including my blind mother." — Rochelle Hinkle, USA

"I learned to swim after 50. One moment I was sitting at the bottom of the pool, terrified. The next, I was moving through the water like I belonged there." — Tresa Anthony, India

"I learned how to swim at 62. I wasn’t afraid of the water—I just didn’t know what I was missing. Now, I feel free, alive, and more confident than ever." — Hala Besmar

How Not To Drown: The Adult Beginner’s Guide to Learning How to Swim

Inside this book, you’ll discover:

• The psychology behind your fear of water — and how to overcome it

• Practical mindset shifts that unlock faster learning

• The 10 essential steps to confidently float, breathe, and swim

• Inspiring first-person stories from adults who conquered their fear

• Bonus: Affirmations, training tips, and access to companion video resources

Whether your goal is to feel safe at the beach, swim with your kids, conquer a lifelong fear, or tap into the healing magic of water — this book will meet you where you are and show you how to move forward.

About the Author
Fares Ksebati is the CEO of MySwimPro, a 3x best-selling author, U.S. Masters Swimming National Champion, and the founder of World Swim Day. He’s coached thousands of swimmers globally and is passionate about helping adults discover the life-changing power of swimming — no matter their age or background.

It’s never too late to learn how to swim.
Take the first step. Flip the page. The water is waiting.

A life skill worth pursuing

Swimming is a life skill. Everyone should learn how to swim. This is just the start!