Herbalism for Beginners
Create Your Apothecary and Discover Holistic Health and Medicinal Plants You Can Easily Grow in Your Backyard
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Herbalism for Beginners
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Narrado por:
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Liz Wylder Boyer
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Achieve holistic health and wellness by growing medicinal plants in your backyard—no sophisticated equipment is required!
Do you dream of creating your own apothecary but feel overwhelmed by the complexities of herbalism? Are you eager to use natural remedies but don't know where to begin? You're not alone. Many people want to harness the power of medicinal plants but face challenges such as limited time, knowledge gaps, or concerns about cost and safety.
Herbalism for Beginners simplifies the process, empowering you to create herbal remedies with practical, step-by-step advice. Whether you're a wellness enthusiast, gardener, or health-conscious individual, this book guides you toward a sustainable, natural lifestyle that supports your family's well-being.
Here's a preview of what you'll discover:
- 10 beginner-friendly herbs to grow at home.
- Step-by-step instructions for making infusions, tinctures, salves, and teas.
- Family-friendly remedies that are safe and effective for all ages.
- Cultural perspectives on herbalism from around the world.
- Budget-friendly tips for starting your herbal journey without overspending.
- Guidance for small spaces, perfect for apartment dwellers.
- Clear safety and dosage guidelines for using herbs with confidence.
- Practical recipes for wellness, from better sleep to stronger immunity.
- Expert advice on sustainable sourcing and preserving herbs.
Even if you're new to herbalism, this book provides clear, reliable guidance for busy lives. With no technical jargon or expensive tools, you'll gain the knowledge and confidence to create your apothecary and embrace a natural, holistic lifestyle.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2024, 2025 Denise Jeanne Brege (P)2025 Denise Jeanne Brege