
Healthy Relationships for Women With ADHD
The Definitive Guide To Set Empowering Boundaries & Master The Art Of Friendship & Romantic Connections
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Narrado por:
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Virtual Voice
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De:
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Ro Sirisena

Este título utiliza narración de voz virtual
Voz Virtual es una narración generada por computadora para audiolibros..
Are you a woman battling the waves of ADHD, feeling like it's an anchor dragging down your relationships? If the struggles of managing stress, staying focused, and staying organized due to ADHD are straining your connections with family, friends, or romantic partners, you're not alone.
ADHD can feel like a relentless storm, demanding your attention and energy, especially when it comes to balancing your own needs with those of others. You might wonder, is it possible to have strong, fulfilling relationships despite ADHD?
The answer is a resounding YES. While the journey to healthy relationships is challenging, you're not destined to navigate it solo. This essential guide is your compass in the storm. It's brimming with insights and practical strategies to help you:
- Master mood management and recognize your triggers and stressors.
- Set healthy boundaries to respect both your needs and those of others.
- Find creative ways to minimize the impact of distractions on your relationships.
- Learn how to build and maintain relationships with heightened emotional intelligence.
- Understand the unique interplay between PMS and ADHD in women and how to manage it.
- Discover the art of compromise to resolve conflicts and avoid resentment.
- Explore self-care techniques that lay a solid foundation for meaningful connections.
If you want to take control of your life, start building healthy relationships, and start living your best life today, then scroll up and click "Add to Cart" right now.
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