Healing from within - A guide to mental health recovery and self improvement Audiolibro Por Ifedayo Adigwe Akintomide arte de portada

Healing from within - A guide to mental health recovery and self improvement

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Healing from within - A guide to mental health recovery and self improvement

De: Ifedayo Adigwe Akintomide
Narrado por: Virtual Voice
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Healing From Within: A Guide to Mental Health & Self-Improvement

Feel broken, overwhelmed, or emotionally exhausted?
You’re not alone — and you don’t have to stay that way.

Healing From Within is your personal guide to emotional recovery, inner peace, and rebuilding a stronger self.

🧩 What’s inside:

  • The root causes of emotional pain, trauma, and depression

  • Daily practices for self-love, reflection, and growth

  • How to recognize and leave toxic relationships

  • Journaling prompts, Christian affirmations, and mindset rewiring

  • Strategies for reclaiming your confidence, identity, and faith

  • An honest Christian epilogue on love, forgiveness, and spiritual healing

This is more than a book. It’s a healing companion — created especially for the wounded, the confused, the heartbroken, and those silently suffering.

👉 Start your healing journey today. You are not alone. You are not forgotten. You are not finished.

📘 Download now

 Psicología Psicología y Salud Mental Salud Mental Trastornos Compulsivos Salud Emociones
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