Heal to Lead Wellness
Stories to Rebuild Your Confidence and Resilience
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Heal to Lead Wellness
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Este título utiliza narración de voz virtual
Stop leading from a place of depletion and start leading from a place of power.
In the high-stakes world of modern leadership, we are often told that "grit" is the only way forward. But what happens when burnout, hormones, chronic illness, or trauma threatens to dismantle everything you’ve built?
Heal to Lead Wellness: Stories to Rebuild Your Confidence and Resilience is an evocative collection of stories from leaders who refused to stay broken. From corporate executives to holistic practitioners, these authors pull back the curtain on their most vulnerable moments, including navigating 9/11-related autoimmune recovery and breast cancer to the complexities of perimenopause and nervous system regulation.
In this volume, you will discover a Multidimensional Path to Healing:The Wisdom of Nature: Explore rewilding, herbal medicine, and the restorative power of reiki.
Body Intelligence: Navigate the complexities of perimenopause, autoimmune recovery, and energy.
The Science of Regulation: Master nervous system regulation, yoga, and Ayurveda to conquer anxiety and chronic pain.
Conscious Living: Break free from diet culture, reframe addiction, and find purpose through service and motherhood.
Holistic Leadership: Learn how to navigate high-stakes environments with a focus on your well-being.
Featuring stories by Erika Anderson, Valentina Bain, Nikki Draper, Jennifer Grace, Dulce Jimenez, Rupal Kalapanda, Verena Kansog, Elizabeth Keiper-Aguirre, Naomi Kocher, Jenny Lang, Nicoleta Marin, Kimberly Moglowsky, Diana De Pineres, Raven Petty, Valerie Price, Ezgi Endam Smith, Laura Smith-Best, Maria Mercedes Yahia, and Abby Zibrowski.
Your greatest setbacks are often the catalysts for your most powerful leadership. It’s time to heal so you can lead.
100% of net proceeds are donated to BRA (Breast Cancer Recovery in Action) in Nashville, Tennessee, supporting survivors on their journey to physical and emotional wellness.