Happiness

How to be positive: Strategies to be happier and to worry less, how to be happy how to be again compassionate

De: Lola Steven, Daniel Arcangeli

Narrado por: Virtual Voice

Do you feel unhappy and envious of others?
Do you wonder why others always seem happier and luckier than you?
If you recognize yourself in any of these questions, this book is for you.

Emotions are the basis of everything.

Emotions are the basis of all our actions, both positive and negative. They manage our self-esteem, our physical and mental health, and our relationships with others.

If you're not happy, it's because your emotions are in disharmony.

When our emotions are out of harmony, we feel unhappy, anxious, stressed, or depressed. This can lead to a variety of problems, including health issues, difficult relationships, and difficulty achieving our goals.
In this book, Lola Steven, a certified coach and naturopath, teaches you how to harmonize your emotions to regain happiness and self-esteem.

In this book, you'll find:

· A Detailed Explanation of How Emotions Affect Our Lives

· Methods for Identifying and Understanding Your Emotions

· Techniques to turn your negative emotions into positive ones

Take back control of your life and find happiness again

Buy it now and start your journey to happiness!