Habit Ripple Effect

Easily Building Good Habits, Breaking Bad Ones, and Achieving Success

De: Ken Nguyen

Narrado por: Mark Darmanie

Unlock the Secret to Effortlessly Building Better Habits

Discover how small, consistent habits can transform your life. With Habit Ripple Effect, you’ll learn how to build good habits, break bad ones, and achieve success—all with simple, actionable steps.

In this book, you’ll learn:

• The power of the ripple effect: How tiny actions compound over time to create life-changing results.
• Proven strategies for habit formation: Learn the Four Laws of Building Habits and how to make good habits stick.
• How to break free from bad habits: Simple techniques to disrupt the patterns holding you back.
• The role of identity: Why aligning your habits with who you want to become is the key to lasting transformation.
• 30-Day Habit Challenge: Includes practical tools and tracker templates to guide your journey.
• Real-life examples and inspiration: Stories of how small, consistent changes led to big wins for individuals just like you.

You might think you don’t have the time to focus on building habits, but this book is designed to fit into even the busiest schedule with small, actionable steps that take just minutes a day. Or maybe you’ve struggled to stick to habits in the past—that’s exactly what this guide solves. With practical strategies and tools, it helps you start small, stay consistent, and overcome setbacks without relying on perfection.

If you’re ready to create a ripple of positive change, click ‘Buy Now’ to start transforming your habits today!

©2025 Ken Nguyen (P)2025 Ken Nguyen

Small Changes, Big Wins!

This audiobook completely flipped how I think about habits. I used to believe I had to overhaul my whole life to see results but this showed me how tiny shifts make a huge impact. I started with just 5 minutes a day, and now I’m more consistent, focused, and even waking up earlier never thought I’d say that!. It’s super easy to follow, no fluff, just real strategies that actually stick. Totally recommend for anyone tired of starting over.

Quick Listen, Big Impact!

I picked this up out of curiosity and ended up really liking the way it broke things down. It’s super easy to follow and doesn’t ask for huge life changes—just small shifts that actually stick. The habit tracker and 30-day challenge were nice bonuses too. I’ve already started tweaking a few routines and it feels doable, not overwhelming. If you’ve ever felt stuck trying to start something new, this book gives you a calm and clear place to begin.

Simple steps to build habits that last

This audiobook made building habits feel manageable, even with my busy lifestyle. The quick, actionable tips helped me drop bad habits and create positive ones without stress. It’s straightforward to follow, and I’m already seeing real results. Perfect for anyone ready to make lasting, meaningful changes.

Great to the Point

I liked listening to this little gem - no long waffle around the actual topic, but straight to the point - easy to find topics when I want to go back to a certain chapter - all round a really great resource ( and great to listen to = the narrator does a really great job!)

helpful reset when you’re stuck in a rut

i’ve been feeling stuck lately, and this helped me shift gears. it’s not full of brand-new ideas, but it lays everything out nicely. what worked for me was how it emphasized starting small, then letting that build over time. i appreciated how it didn’t guilt trip or make it sound like you need to flip your life overnight. instead, it nudged me to pick one thing and just begin. that ripple analogy really stuck with me too. good one if you want something low-pressure but still effective

Easy listen with good ideas

It’s short but filled with useful advice. I’ve tried to build new habits before, but I usually give up after a few days. This audiobook helped me realize I was starting too big. It made me understand that small steps are better if you want to stick with them.

Routine makes progress

Books like these are a perfect example of how important habits are. Small, daily tasks add up to massive improvement and results. I loved this book.

Quick and Simple Tips for achieving any goal

I am always looking for tips to be more productive and accomplish the things I want to get done. I also appreciate the brief length of this audiobook becuase I was able to listen to the whole thing in one day on my commute to and from work. The best this is that the tips for how to achieve goals were very straightforward. Some methods seem so complicated, but the whole concept her is that small, simple daily habits that are done consistently and patiently over time can have a huge impact. I've already put one change into practice. I've been stuck at trying to lose the last 15 pounds of weight and keep trying to force a quick change to just take care of it. But, suddenly, I decided to just take a short walk every evening after work. I enjoy the fresh air, watch the sunset, and feel refreshed in only 15 minutes or so. It's only been a few days, and I have lost 1 pound so far. But, what I like is that I really enjoy the walks and it is easy for me to continue this, maybe forever. There are many other small things I am looking forward to trying for other goals as well. Keeping it simple and enjoyable will be super helpful for me.

small changes makes huge impact

For anyway wanting to make a positive impact on their lives through good habits, THIS IS THE BOOK FOR YOU. I love how this book looks at habit building in new and fresh ways. It’s not the same old, tired “way most other habit books are written . I especially liked how to make identity-based habits vs. outcome based. I cannot wait to try the techniques I learned. There is just SO MUCH packed information and techniques to try. I have to be careful to not try to change it all at once as that will go against the principles and surely I will get burnt out. One small change at a time a time!

Practical Steps to Build Change

This audiobook explains how small habits create bigger shifts over time in a way that feels easy to apply. It stresses starting with tiny daily actions to build consistency, which makes new routines stick. Another helpful point is how it connects habits to personal values so change feels more meaningful. The section on tracking progress shows how small wins build momentum, and the focus on replacing negative patterns with positive ones is practical and clear. The narration is calm and steady, which makes the lessons easier to absorb.