HOW TO CONTROL ANXIETY AND PANIC ATTACKS

The power of your subconscious mind

De: R. Adkins

Narrado por: Virtual Voice

DO YOU WISH YOU COULD LIVE WITHOUT ANXIETY OR CONTROL EVERY SYMPTOM THAT ANXIETY GENERATES, FROM INSOMNIA TO PANIC ATTACKS? Read this complete guide and follow each one of my indications. It is told to you by someone who managed to eliminate anxiety from her life.

I remember some years ago that I felt the same way as you, who are about to read this book because you want to get rid of that hell called anxiety. In the same way as you, I lived that hell since I was a child and as I grew up it became unbearable.

First of all I want to tell you; congratulations, you have found the right guide of a survivor to this nightmare called generalized anxiety and all its terrible masks. I spent years searching with the help of my parents all over the world for different techniques or therapies that would help me get rid of everything that brings this terrible condition, and I spent a few years trying all kinds of things, but nothing worked until one day when I was flying back from India to the United States I saw a pamphlet
at the airport that said, "get rid of all your anxieties with these mental techniques", to be honest; I did not believe it. I was fed up with trying specialists and nothing helped me. Once at home I saw that pamphlet again and before throwing it away I dialed the number of a Lada clearly from another country, I remember that sweet voice of that girl who answered me and passed me on the spot to the person in the picture. A warm voice of a large person came over the phone as she said good afternoon. I remember saying to him "if it's true what the pamphlet says in the ad, I'd be happy to make an appointment sir, no matter where it is". The man didn't say anything for a few seconds and then he said to me, "Are you sure, where is it? Then he handed me his assistant and immediately gave me the address which was in the middle east, but clearly he was European. When I moved from the United States to Oceania after not sleeping at all because of my insomnia, when I looked at him I was surprised by his advanced age, he was clearly a very wise man who apparently had lived there among the mountains for many years.

From the airport I was taken to a small village where he taught his techniques that over the days evidently cured my anxiety. It has been many years since Mr. Arnold passed away just a year later and undoubtedly it breaks my heart to remember him, but his techniques changed my life; I managed to overcome anxiety and everything that comes with suffering from it, from weakness, a fear of not sleeping and waking up to the sun rising and you not sleeping, a chill that invades you at night, palpitations, tremors and panic attacks at night, fears, numbness of the jaw and body that make you go into constant terror, intrusive and repetitive thoughts, thoughts that I'm going to die, uncontrollable tremors, and many more symptoms. All these symptoms disappeared when I started applying his teachings, and here in this short book I will put all the techniques that helped me to control myself in those horrible moments, and gradually as I was winning the battles little by little the anxiety stopped being part of me and now it is part of the past.

Now I live happily, and thanks to that beautiful person unknown to the world: Dr. Werner did more than all the specialists with his wisdom and mind power techniques learned on the other side of the world in natural medicine made me another me.

Don't forget that this guide is a possible help to the suffering of generalized anxiety, nor does it replace in any way the opinions of specialists. In this short book I will show you that there are mental paths to achieve it, and the key is so simple that it will surprise you, but I will also include techniques that helped me incredibly to endure the worst moments of the horrifying symptoms of anxiety. I will try to be as simple as possible to tell