HELPING YOU through Grief and Bereavement

Natural First Aid for the Grieving.

From readers;
"Truly, there is nothing like personal experience that gives such authenticity to a book like this, and the author from the tragic loss of so many close to them and experience of counselling and caring for others, has done an excellent job of writing a book that is beautifully written and a comfort."

"Crafted from the author's extensive experience in grief counseling. This volume, the first in a series, focuses on nurturing personal well-being during the difficult journey of bereavement. The book is designed to be a comforting companion, emphasizing natural approaches to healing and self-care.
This book provides practical steps to engage with life again while honoring grief. The inclusion of poignant poems and eulogies offers solace and reminds the reader of the eternal nature of the soul."

Dear Reader,
Firstly let me say how sorry I am for your loss and your grief.
Over the past few years I have been bereaved many times and so I empathise with your grief.

The emphasis of this book is on how to weather the stormy seas of grief in a natural way and how this process is so important for You, on your own journey through life.

As a volunteer and Supervisor for the U.K. bereavement service CRUSE, I believe I understand what a bereaved person is feeling and, importantly, what works to help someone through their grief.

During that time I have helped hundreds of clients and volunteers safely through the process of bereavement.

With the skills, knowledge and techniques gathered over that time I’d like to share these with a wider audience and thus help many more people through the challenges of grief and bereavement.

This is the first of three volumes and is simply directed at YOUR wellbeing.
(The other volumes focus on the practicalities around bereavement and also Poems and Eulogies which can be used during the funeral service with affirmations to help you through the process.)

Warmest Regards,
and trusting that you will find this book both comforting and effective,

David Griffiths.