Gut Health Made Simple

Beginner’s Guide to Balancing Your Microbiome, Ending Bloat, and Strengthening Immunity—All in 28 Days

End daily bloating in four weeks—without fad detoxes or pricey lab kits.

You want a calmer belly—not another complicated rulebook. If you’ve tried cutting foods, scanning blogs, or guessing at supplements, this book gives you a clearer path forward.

Does this sound familiar?

• “Healthy” meals leave you looking five-months pregnant.
• Blogs contradict each other on gluten, probiotics, and coffee.
• Your schedule is packed—so any solution must fit between meetings, school-runs, and Netflix.

Inside Gut Health Made Simple you’ll discover:

• One-page symptom tracker that spots your real triggers
• 4-step gut reset—no starvation, no juice cleanse
• Anti-bloat rescue menu that works in 24 hours
• Stress-gut hacks you can do at your desk
• Probiotic strain guide—stop guessing at the shelf
• Kid-approved “galaxy pop” yogurt treats
• Lab tests worth paying for—and those to skip
• Leaky-gut repair protocol in 12 manageable weeks
• Printable planners to stay on track after day 28

Worried you’ve already “tried everything”? These micro-habits start showing results within days, and you choose the pace. Every food swap is flexible, budget-friendly, and family-approved. Chapters are bite-sized—skim what you need today, loop back when life allows.

If you’re ready for a calm belly, steady energy, and science-backed confidence with every bite, click Buy Now and start your reset tonight.