Gut Health

Using Apple Cider Vinegar + Raw Honey Tea

De: Scarlett Custer DO

Narrado por: Scarlett Custer DO

Gut Health:

Using Apple Cider Vinegar + Raw Honey Tea Written and read by Scarlett Custer, DO In this lively, no-nonsense guide, Dr. Scarlett shares how cheap, wholesome foods can heal your gut, restore your energy, and make your body dance again. If you're feeling sick & tired, there’s a gorilla war raging in your belly—and the traitorous bad bacteria are winning! Friendly bacteria are being overrun by processed food, your immune system has retreated, leaving your body helpless and hopeless.

Inside this "funny book," you’ll discover: The cure-all recipe for Grandma Drink that flushes the bad guys out of your gut. Delicious foods that build strong bones, quick brains, healthy hearts, and happy families. How to create a healthy gut biome without expensive pills. Simple lifestyle tweaks that boost healing naturally.

This book is packed with humor, hope, and home remedies that work. Listen up to win the "gut health" war, as you trim your waistline!

©2025 Scarlett Custer DO (P)2025 Scarlett Custer DO

Book would be better to read than listen

The author narrated this book which normally attracts me to choose an audio book. The reference and intonation directly from the author oftentimes provides a more direct reference to what was intended to be relayed. The author has good humor however she is not a narrator for the general public. Her chuckles, giddiness, and attempt to be comical were exaggerated and eventually annoying because of the drastic pitch change in her voice. She would often trip up on her words and have to make corrections frequently. In one chapter, she coughed and had to clear her throat. It would have been better for the publisher to complete audio edits rather than release it as is. The contents were worthwhile and I definitely appreciated her guidance on sticking to basic, unprocessed foods & drinks. This method remains tried and true and I wholeheartedly agree that we need to take responsibility to be "healthy" but also consider modern medicine to manage life threatening health issues that remain untouched by normal diet & exercise.