Gujarati Lunch Box Recipes

Quick, Healthy & Tasty Tiffin Recipes for School Kids, Office and Working Women

Gujarati Lunch Box Recipes is a complete guide to preparing quick, healthy, and tasty Gujarati tiffin recipes that fit perfectly into the busy routines of school kids, office-goers, and working women. Designed especially for families who want nutritious homemade food without spending hours in the kitchen, this book brings together the comfort of traditional Gujarati cooking with the practicality required for everyday lunch boxes.

Packing a lunch box every day can be challenging—especially when you want food that stays fresh, tastes good even after hours, and is loved by children and adults alike. This book solves that problem by offering easy Gujarati lunch box recipes that are non-messy, travel-friendly, and simple to prepare. From classic shaak to innovative fusion dishes, every recipe is selected keeping school tiffins, office lunches, and working women’s schedules in mind.

Rooted deeply in authentic Gujarati cuisine, the recipes in this book reflect the flavours most of us grew up with—the kind of food prepared by our mothers and grandmothers. Whether it is a simple bataka nu sukku shaak, healthy palak-based dishes, instant dosas, leftover rice recipes, or kid-friendly sandwiches, this cookbook ensures that Gujarati food remains a part of everyday life, even in today’s fast-paced world.

This Gujarati cookbook is especially useful for Gujarati families living abroad in countries like the USA, UK, Australia, Canada, and the Middle East, who often look for easy Indian lunch box ideas that recreate the taste of home. Many recipes include simple ingredients easily available overseas, making it an ideal Gujarati lunch box recipe book for NRIs who want their children to stay connected to Indian food culture.

Health is a key focus of this book. Most recipes are vegetarian, prepared with less oil, and balanced with vegetables, lentils, grains, and dairy. These healthy Gujarati recipes are suitable for growing children, working professionals, and anyone looking to enjoy wholesome homemade food.

What makes this book truly special is its emotional connect. Opening a lunch box filled with familiar Gujarati flavours often brings a sense of comfort and nostalgia—especially for those living away from home. This book is not just about food; it is about preserving memories, routines, and traditions through everyday meals.

The recipes are written in a simple, step-by-step format, making them beginner-friendly and practical for daily use. Whether you are a newly married woman, a busy working professional, a parent packing school tiffins, or someone managing meals single-handedly, this book will become your go-to Gujarati tiffin guide.

Gujarati Lunch Box Recipes is authored by Shilpa Borde, a homemaker who grew up in Vadodara and the creator of the popular YouTube channel Gujarati Rasoi. Her recipes are loved by Gujaratis across the globe for their authenticity and nostalgic taste that reminds viewers of food prepared by their mother and grandmother. Encouraged by her audience’s emotional connection to her cooking, she has compiled these recipes into a book so that families can treasure these flavours forever.

If you are searching for a Gujarati lunch box cookbook, Gujarati tiffin recipes book, Indian lunch box ideas, or healthy Gujarati recipes for daily meals, this book is the perfect addition to your kitchen. Let these recipes bring warmth, nourishment, and the timeless taste of Gujarati home cooking into your everyday life—one lunch box at a time.