Grounded in Grace Workbook

A Companion Journey for Walking Gently Through Anxiety

Grounded in Grace Workbook
A Companion Journey for Walking Gently Through Anxiety

By Chad Clement

Anxiety has a way of making even faithful people feel exhausted, behind, or quietly discouraged.

Grounded in Grace Workbook was created for those who love God but are tired of trying harder, fixing themselves, or measuring spiritual progress by how calm they feel. This workbook is not about pushing through fear. It is about learning to walk gently with God, anchored in grace, right where you are.

Designed as a companion to Grounded in Grace, this workbook provides space to slow down, reflect, pray, and practice grace in real life. Rather than offering rigid steps or quick solutions, it invites you into a steady, compassionate rhythm of presence, trust, and rest.

Inside, you’ll find:

• Guided reflection questions that help you process anxiety without shame

• Scripture-centered prompts that remind you who God is and who you are in Him

• Gentle grace practices designed to ground you, not overwhelm you

• Weekly reflections that help you notice God’s faithfulness over time

• A pace that honors healing as relational, not rushed

This workbook is not meant to be completed perfectly. It is meant to be returned to honestly. Some days you may write a lot. Other days you may simply sit with God’s presence. Both matter.

Whether you are currently walking through anxiety, learning to trust God again, or simply longing to live from grace rather than pressure, Grounded in Grace Workbook offers a safe place to keep walking.

You don’t have to do more to be held.
You don’t have to fix yourself to be faithful.
You just have to keep showing up.

This workbook is best used after or alongside Grounded in Grace, but it can also stand on its own for those seeking a grace-filled, Scripture-rooted companion for anxious seasons.

Walk gently.
Stay anchored.
Grace will meet you there.