Gratitude Workbook With AI
Discover the Power of Gratitude
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Narrado por:
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Virtual Voice
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De:
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Don Telkin
Este título utiliza narración de voz virtual
Voz Virtual es una narración generada por computadora para audiolibros..
Inside, you’ll discover how to:
- Shift from fleeting moments of thankfulness to a lasting gratitude mindset that rewires your brain for positivity.
- Handle life’s challenges with calm and clarity by uncovering silver linings and hidden opportunities.
- Strengthen relationships by expressing appreciation in meaningful, creative ways.
- Celebrate yourself without guilt, reduce self-criticism, and honor your personal growth.
- Turn gratitude into a daily habit that fits naturally into your schedule - no perfection required.
Each chapter combines practical exercises with AI-powered prompts to help you notice patterns, reflect deeply, and take intentional action. From simple daily logs to heartfelt letters and “gratitude maps,” every activity is designed to make gratitude tangible, actionable, and life-changing. Whether you’re journaling for the first time or seeking a fresh way to deepen your practice, this workbook meets you where you are and guides you toward lasting transformation.
By the time you finish, you’ll have created your very own Gratitude Blueprint - a personalized roadmap for living with more awareness, appreciation, and joy every single day. Revisit it anytime to refresh, reflect, and grow. With this workbook as your companion, gratitude becomes more than a habit - it becomes a lifestyle.
If you’re ready to stop letting life’s blessings pass unnoticed and start experiencing the mental, emotional, and even physical benefits of true gratitude, this workbook is your practical, empowering guide. Your journey to a more fulfilled, connected, and joyful life starts here.
About the Author
My name is Meir Liraz, though you’ll find this book under my pen name, Don Telkin. I write the “AI for Self Help” series, where decades of real-world coaching meet the power of today’s smartest AI tools. For more than 30 years, I’ve coached and consulted people from all walks of life, exploring nearly every corner of the self-help world along the way. I’ve seen what works, what doesn’t, and what actually helps real people create real change.
My mission is simple: to make personal growth practical, accessible, and easier to achieve - especially for everyday folks who want results without the overwhelm. I’ve been through the ups, downs, experiments, and breakthroughs of self-improvement myself. Now I’m here to share the strategies that truly make a difference, backed by experience and enhanced with AI.
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