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Grandir avec ses émotions
- Narrado por: Clarisse Gardet
- Duración: 1 h y 19 m
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Grandir avec ses émotions
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Resumen del Editor
Colère, peur, tristesse, jalousie... Les émotions des enfants, petits ou grands, nous laissent souvent démunis. Si la santé physique est fondamentale, la santé émotionnelle est primordiale pour un bon équilibre. Forte de plusieurs années d'accompagnement de familles, Clarisse Gardet livre dans cet enregistrement composé de quatorze séances guidées (8 méditations, 4 séances guidées et 2 histoires lues) des clés pour apprendre à tenir compte des émotions, sans culpabilité, et agir en toute bienveillance.
Elle offre la possibilité aux enfants, par la pratique de la méditation, d'exprimer et de mieux connaître leurs émotions.
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