Good Boundaries: A Practical Guide for Setting Healthy Limits, with a Narcissist, with Your Family, with Your Friends and at Work

Self Love Mastery

De: Diana Mikas

Narrado por: Diana Mikas

Rewrite your purpose, master the art of setting boundaries, and uncover how to say 'NO' with confidence and grace!

In the journey of life, the absence of boundaries is like a candle burning from both ends – you sacrifice your light for others time and time again, gradually becoming dimmer until your light is extinguished…ultimately losing yourself.

But it doesn’t have to be this way… Imagine creating a bridge that upholds your self-worth without compromising connections. A bridge that ensures your space is respected, valued, and harmonious.

This guide serves as an invitation for you to slow down, take ownership of your life, and find your freedom!

Inside, you will discover:

• How to identify the signs of a narcissist and uncover their tactics — all while giving you the tools and scripts you need to escape from them!
• The art of assertiveness in the dynamics of family relationships... with strategies to set clear, healthy boundaries without severing your family's bonds
• The secret to fostering strong friendships — evaluate your connections with your friends and recognize when their behaviors become harmful
• The keys to balancing your personal and professional obligations — equip yourself with assertive communication skills to guarantee work-life balance
• How your relationships today are impacted by your past experiences — go on a journey of personal exploration and eal past traumas
• A delve into life beyond mere survival: Unshackle yourself from limiting beliefs and destructive habits
• The journey towards authentic and meaningful connections — including techniques to improve intimacy with your partner!

And much more!

Your story is waiting to be written, and this book is here to guide you through every chapter.

Create boundaries and find peace and harmony in all areas of your life.

©2024 Diana Mikas (P)2024 Diana Mikas

Empower Your Life with Boundaries

Discover how to identify and escape narcissistic tactics, assertively set healthy boundaries in family and friendships, balance personal and professional life, and heal from past traumas. It's a transformative journey towards meaningful, authentic relationships and personal freedom. Highly recommended for those seeking to build a brighter, balanced future.

Healthy relationship requires good boundaries...

The strategies for balancing work and personal life are spot-on and have made a huge difference in how I manage my time. What I loved most was the focus on healing past traumas and building authentic connections. This book is a must-read for anyone feeling overwhelmed and ready to reclaim their life. Good book!

Great guide on asserting yourself confidently

"Good Boundaries: A Practical Guide For Setting Healthy Limits, With A Narcissist, With Your Family, With Your Friends and At Work (Self Love Mastery)" is a valuable resource for those seeking to establish and maintain healthy boundaries in various aspects of their life. The audiobook offers clear, practical advice and actionable strategies for setting and enforcing boundaries in different contexts, such as dealing with narcissists, managing family expectations, and navigating workplace dynamics. The underlying theme of self-love and empowerment runs throughout the audiobook, emphasizing the importance of respecting oneself and recognizing one's needs and limits. The engaging narration strikes the right balance between informative and empathetic, making the book a must-listen for anyone seeking to enhance self-love and improve their interactions with others.

Love This Book!!!

This book is an empowering guide for anyone learning to set healthy boundaries and reclaim their sense of self. It beautifully explains how saying “no” can actually build stronger, more respectful relationships instead of walls.

The writing feels warm and supportive, almost like having a personal coach by your side. By the end, you truly feel ready to live with purpose, peace, and self respect.

A must read for anyone ready to stop people-pleasing and start living authentically.

A Transformative Listen

This audiobook was a transformative listen for me. It is packed with practical advice on setting boundaries with narcissists, family, friends, and at work. The tools and scripts for handling narcissistic behavior were spot-on, and the tips for balancing work and personal life were incredibly helpful. I especially appreciated the focus on healing past traumas and fostering healthier relationships.
If you’re struggling to set boundaries and want to find more peace in your life, give this audiobook a listen. It helped me reclaim my self-worth and build stronger, more authentic connections.