Golf Sense:Practical Tips on How To Play Golf in The Zone

De: Roy Palmer

Narrado por: Virtual Voice

GOLF SENSE: You’ve just played two great shots to get onto the green.... and then fluffed the easiest of putts! How did that happen? Surprisingly it has little to do with your ability. It comes down to something you may never have considered; it’s habit.

Habits can make you do things you really didn’t want to do, yet most golfers remain unaware of their influence. The innovative, mindful golf tips in this book, will help you get into The Zone to breakthrough the performance limiting habits holding you back and let you take greater control over your game.
You'll discover why you may not be getting the most from your golf instruction books or coach, and how to improve your game by getting into the moment to make it simpler.
You'll learn how to:-

• Eradicate those annoying mistakes
• Increase your distance by using less effort with your golf swing
• Improve accuracy by not trying
• Simplify your golf
• Be mindful on the course

You can do all this once you get into The Zone, the ultimate state in which to play at your peak – and take your game to levels beyond your expectations.

FROM THE INTRODUCTION: Are you making your game too complicated? Do you sometimes feel the more you try to get right, the more you get wrong? If all the dos and don'ts are preventing you from enjoying your golf, this book is for you. If, on the other hand, you play like a dream one day, while the next it's the stuff of nightmares, this book is also for you. Using simple techniques, I'll show you how to simplify your golf to become a more consistent player, by letting your natural game emerge.

My techniques may differ from what you've done before as I place importance on what not to do, rather than what you think you need to do. I hope to encourage a subtle shift in your approach to golf that will dramatically change your understanding of what underpins your performance. I can show you how to develop a new skill or, as I see it, a new sense: a golf sense, that will take your game to the next level.

ABOUT THE AUTHOR: Roy Palmer is a teacher of the movement system, The Alexander Technique, and an athletics coach. His previous books, 'The Performance Paradox' and 'The Peak Performance Zone' have received critical acclaim from international coaches and athletes for his insight and innovative approach to sports training.