Girl Puberty Explained

The Ultimate Tween Guide to Build Unshakeable Confidence, Embrace Body Changes, Navigate New Emotions, and Spark Empowering, Positive Talks at Home About Growing Up!

De: Kristin Ann

Narrado por: Samantha Leal

Your Ultimate Guide to Puberty Confidence!

Girl Puberty Explained is the perfect guide to help the special 8–12-year-old girl in your life navigate puberty with confidence and positivity. Whether she’s your daughter, granddaughter, or another loved one, this book transforms learning about growing up into an empowering journey.

Inside, she’ll discover how to:

• Understand and embrace body changes.
• Master periods, hygiene, and skincare with ease.
• Build emotional resilience and self-confidence.
• Navigate friendships and peer pressure gracefully.

With relatable advice, journaling prompts, real-life tips, and over 35 conversation starters, this guide turns potentially awkward topics into meaningful opportunities for connection and growth.

Focused solely on puberty, this age-appropriate resource offers clarity, comfort, and practical tools to help her feel informed, prepared, and proud.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2025 Kristin Ann Hillery (P)2025 Kristin Ann Hillery

Well-Written Relatable Guide to Puberty

This author provides friendly, relatable information for young girls going through puberty. Besides the BIG topic of their menstrual cycles, she addresses other bodily and emotional changes. Self-love, positive affirmations, hygiene, and self-care routines are also focal points in the book.

Every couple of pages there is either a mini case study, a list of affirmations, or other relevant, helpful information related to that section of the book. There are also sample pages for the activities and exercises suggested. There is a downloadable free journal and many additional suggested resources with hyperlinks to all.

I’m sending this book to my nephew and his wife for their young daughter, An excellent resource for any young girl and her parents.

Empowering and nicely written

This book is such a thoughtful and positive guide for tween girls going through all the changes of growing up. It explains everything clearly and respectfully, while keeping the tone warm and encouraging. I love how it helps girls feel confident in their bodies and emotions instead of confused or embarrassed. It’s also a great tool for parents as it opens the door for honest, uplifting conversations at home.

Growing Up Without The Awkward

Girl Puberty Explained is the guide every parent wishes they had--clear, age-appropriate, and full of warmth. It takes the mystery (and the awkwardness) out of puberty while giving girls confidence, body positivity, and real answers they can understand. I love how it makes tough conversations simple, supportive and empowering--turning what could be overwhelming into a celebration of growing up.

Empowering and Uplifting

Listening to this audiobook with my daughter was such a positive experience! The narrator’s warm tone made sensitive topics feel approachable, and the advice felt genuine and relatable. My daughter especially loved the journaling prompts and conversation starters. I found it sparked great chats between us. This audiobook helped her feel confident and excited about growing up, and I’m so grateful we listened together.

Confident Teen Guide

This audiobook does a wonderful job of breaking down puberty in a way that is approachable and positive for young girls. The tone is supportive and empowering, making it easy for tweens to feel reassured about the changes they’re going through. The explanations are clear, age-appropriate, and encourage open conversations at home. I especially liked how it balances practical information with uplifting messages of self-confidence. Overall, it’s a valuable resource for both parents and daughters navigating this important stage of life.

A Must-Have for Every Tween Girl

This book makes a tough topic feel so much easier to talk about. The explanations are clear, positive, and age-appropriate I can already see how it helps build confidence instead of fear. It’s such a relief to have a resource that opens the door to honest, supportive conversations.

A Supportive and Approachable Puberty Guide

"Girl Puberty Explained" by Kristin Ann delivers a thoughtful and accessible introduction to puberty that feels both informative and reassuring. The audiobook strikes an outstanding balance between being medically accurate and emotionally grounded, offering just the right amount of detail for tweens without becoming overwhelming.
One standout feature is the communication tips at the start; these helped me feel more confident about beginning the conversation with my daughter. I also appreciated the journaling prompts and the idea of a “worry box” to help ease anxiety. Topics like hygiene, periods, mood swings, and body image are explained in a positive, respectful tone, without sugarcoating or making things feel scary.
The author’s emphasis on body confidence and self-care felt especially empowering. This is a great listen for parents and daughters alike who want to approach puberty with clarity and compassion.

This Was a Great Find!

My granddaughter is 10 and her mother was worrying about having “the talk”. We found this wonderful age-appropriate book that is perfect for this. It’s so helpful because it covers body changes, and all the things my daughter-in law wanted to cover, plus there is some great supportive info on emotional well-being at this stage of a girl’s life.

I absolutely recommend it for any adult who wants to communicate the facts of life with their child. The many conversation starters make getting into the discussion a smooth transition.

The narration is clear which makes it comfortable for young listeners and easy to follow for parents who may be listening with them. The included PDF is very helpful, as it organizes everything into a format that can be used very easily.

the essential guide I wish I had

This is the puberty guide every tween deserves. As a daughter of a nurse who felt unprepared, I truly wish I had this book when I was younger. It equipped my daughter with necessary information to build unshakeable confidence, understand her body's transformation, set healthy boundaries, and handle difficult peer pressure. It transforms an overwhelming time into an empowering journey.

Wonderful and Empowering

This audiobook is such a thoughtful and reassuring guide for young girls learning about puberty. It explains everything clearly and kindly, helping them feel confident instead of confused or embarrassed. I love how it mixes practical advice with real-life encouragement and prompts that make it easy to start conversations. It’s not just informative—it helps girls understand their bodies and emotions with pride and positivity. A must-listen for any parent, aunt (like me), or mentor supporting a girl through this stage.