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Gewohnheiten ändern leicht gemacht [Changing Habits, Made Easy]
- Gewohnheiten verändern und Selbstdisziplin lernen, um langfristig Gewohnheiten erfolgreicher Menschen anzunehmen
- Narrado por: Daniela Thelen
- Duración: 56 m
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Gewohnheiten ändern leicht gemacht [Changing Habits, Made Easy]
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Resumen del Editor
Gewohnheiten ändern leicht gemacht - Gewohnheiten verändern und Selbstdisziplin lernen, um langfristig Gewohnheiten erfolgreicher Menschen anzunehmen [Changing Habits, Made Easy: Changing Habits and Learning Self-Discipline to Accept Long-Term Habits of Successful People]
Gewohnheiten verändern und Zufriedenheit erreichen
Sicher kennen Sie das Problem; Sie nehmen sich vor, Ihr Leben durch die ein oder andere Veränderungen in eine positivere Bahn zu lenken. Zunächst sind Sie sehr motiviert und halten die ersten Tage auch tapfer durch. Schnell verfallen Sie dann aber doch zurück in Ihre alten Gewohnheiten und Ihr Vorhaben ist wieder vergessen.
Dieses Buch hilft Ihnen dabei, genau dieses Problem zu vermeiden. Hier erfahren Sie, was Gewohnheiten eigentlich sind und wie sie funktionieren und wie Sie es endlich schaffen und schlechte Gewohnheiten durchbrechen.
Es werden Strategien vorgestellt, die Ihnen dabei helfen, Ihre Gewohnheiten Schritt für Schritt in die gewünschte Richtung zu lenken und diese problemlos in Ihren Alltag zu integrieren. Außerdem werden Sie lernen, wie Sie Ihre Motivation steigern können und schließlich Zufriedenheit erlangen werden.
Mit der enthaltenen 21 Tage Challenge erhalten Sie die perfekte Anleitung, um Ihre neue Gewohnheiten zu festigen und Ihr Leben zu verbessern.
Zögern Sie nicht, kaufen Sie dieses Buch und verbessern Sie Ihr Leben!
Please Note: This audiobook is in German.
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