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Get Fit and Lose Weight on a Budget
- Narrado por: Coby Allen
- Duración: 54 m
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Get Fit and Lose Weight on a Budget
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Resumen del Editor
Tired of yo-yo dieting? Working hard to lose weight, only for it to quickly come piling back on? Don't let all of your hard work go to waste ever again; this time it will stick! Welcome to weight-loss and healthy living without having to be on a diet.
This book covers healthy options for losing weight quickly, as well as provides workouts for the listener to perform to accompany their new eating habits for faster results and a better physique.
This book will get you started on the path of intermittent fasting, and all of the great health benefits that go along with it. So, if you want to get fit, lose weight, and feel great, then start listening today!
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Lo que los oyentes dicen sobre Get Fit and Lose Weight on a Budget
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total4 out of 5 stars
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Ejecución3 out of 5 stars
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Historia4 out of 5 stars
- Joshua Johnson
- 02-25-20
Great overview and starting point
Overview of different types of intermittent fasting, and includes a couple of workout plans. very effective.
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