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Get Deep Sleep! Sleep better and well by Hypnosis
- Narrado por: Cathy Weber
- Duración: 24 m
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Get Deep Sleep! Sleep better and well by Hypnosis
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Resumen del Editor
Sleep is an essential part of our lives, at least we spend a third of it just sleeping. And we take sleep for granted like the sunrise in the morning - until sleep problems appear! More than 30 percent of people in the Western industrial countries suffer from insomnia and sleep disorders. Also the findings of science about sleep and its impact on our health show how important a regular, healthy and restful sleep is. By the way - the duration is less important than the quality. A permanently poor sleep and sleep disorders have significant impacts - irritability, depression and fatigue are the most common.
A simple and effective method for a deep, better and healthy sleep is hypnosis. "Get Deep Sleep!" was developed by well-known German Hypnotherapist Kim Fleckenstein to help you sleep better at night and be more energetic and productive during your waking hours. Through hypnotic language patterns and specific suggestions Kim Fleckenstein will lead you through a visualization process that helps the body and mind to relax and fall asleep easily.
Kim Fleckenstein is a certified alternative practitioner in psychotherapy, a clinical Hypnotherapist and NLP-Master-Coach. Based in Munich she already published a range of best-selling self-help and hypnosis programs. Together with professional and native speaker Cathy Weber she also publishes her programs in English.
Do not listen to this program while operating a motor vehicle or during any other activity that requires your full attention. This program does not replace a doctor or any other medical aids. The best effect can be achieved by listening to this program once a day over a period of 4 weeks.
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Lo que los oyentes dicen sobre Get Deep Sleep! Sleep better and well by Hypnosis
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total4 out of 5 stars
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Ejecución4 out of 5 stars
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Historia4 out of 5 stars
- carefulshopper
- 12-14-19
Relax and Sleep
Enjoyable and soothing meditation. I use this audio frequently, esp while away from home to sleep
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