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Gesund und glücklich älter werden
- Meine ganzheitliche Lebensstil-Medizin
- Narrado por: Matthias Ernst Holzmann
- Duración: 8 h y 36 m
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Resumen del Editor
Es gibt nichts mehr zu verlieren, aber viel Entscheidendes zu gewinnen.
Alt werden will jeder, älter werden niemand - lange galt das Älterwerden als Synonym für den unaufhaltsamen körperlichen und geistigen Abbau, einhergehend mit Gewichtszunahme, Schmerzen und einer abnehmenden Gedächtnisleistung. Doch nicht das Alter ist die Ursache dafür, sondern der Verlust von Vitalität. Wie wir Lebensfreude zurückgewinnen, den Alterungsprozess stoppen und vermeintlich chronische Krankheiten wie Bluthochdruck oder Altersdiabetes heilen können, zeigt Ganzheitsmediziner Ruediger Dahlke in einem sehr persönlichen Ton. Basierend auf der Essenz seiner Schicksalsgesetze und Lebensprinzipien präsentiert er ein hochwirksames Jungbrunnen-Praxis-Programm, u. a. mit Bewegung, Atmung, Zelldetox und einem Mini-Plan mit 27 Pluspunkten zum Aufleben vor dem Ableben, mit dem man noch anstehende Lebensaufgaben gelassen meistert und die Lebensqualität spürbar steigert.
Umschlaggestaltung: Sabine Krohberger ki 36 – Design; Foto: JG SCHNABEL.
In deiner Audible-Bibliothek findest du für dieses Hörerlebnis eine PDF-Datei mit zusätzlichem Material.
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