Genco Method Guided Visualization for Envisioning©

De: TIJEN GENCO

Narrado por: Virtual Voice

Duración: 15 m

Resumen del Editor

As a person who worked in the stressful corporate environments for years, I came to an understanding of the importance of meditative and deep relaxation practices for one’s key to success, as well as having peaceful and harmonious relationships. I started my journey of research with the idea to investigate best practices on different techniques for my own use. Eventually, I went beyond being a devoted practitioner, and became a teacher of the various techniques that I have learned and benefited from many years. My goal is to offer this book of meditation practices as a tool to everyone to have a joyful and easy flow with their life experiences, specifically coaches, therapists, yoga teachers, corporate trainers a like to offer their clients and or students in their sessions. With this script, I am offering Genco Method deep relaxation technique to enhance body's natural relaxation response as well as to enable somatic release. This is called Genco Method Comprehensive Relaxation practice. I designed the deep relaxation exercise for enabling mental and physical relaxation to result grater wellbeing, peacefulness, sense of harmony and overall coherence in one’s being. You may find the entire script available on Amazon at this link as well as its accompanying audio recording Peacefulness with Tijen Genco© for practitioners who would like to have my soothing voice carry them through their meditation. Following Genco Method Comprehensive Relaxation practice I am offering Genco Method guided visualization for envisioning. This intends to release emotional tension and imprints of significant and stressful life events from your body-mind with gentleness so that you can envision whatever your heart and soul is desiring for you with ease.