From Shyness to Confidence: Relief from Social Anxiety for Teens

Simple Strategies to Enhance Social Skills, Ignite Self-Esteem, Reduce Stress, and Foster Personal Growth

De: Esther Harrison

Narrado por: Mary Sami

Conquer social anxiety and unlock your full potential within weeks, even if you've been burdened by self-doubt for years!

My name is Esther Harrison. I experienced social anxiety myself as a teenager, so I am aware of the difficulties it can cause. I could relate all too well to the overpowering feeling of loneliness, the avoidance of social situations, and the fear of being judged. I recall those difficult days when I felt alone and misunderstood and wished I had a guide to assist me in getting through them.

In writing this book, I aim to connect with teenagers going through similar problems. I strive to offer pragmatic guidance and a ray of optimism. My mission is to give teenagers the confidence and knowledge that they are not alone in facing their social anxieties. You can conquer it, just as I did.

Every youngster struggling with social anxiety should listen to this book; you are stronger than you realize, and are not alone. The first step toward finding relief is right here.

This book serves as a guide for teens and provides ways to facilitate open dialogues about their struggles, fostering understanding and empathy. So, get ready to bid goodbye to self-doubt, seize control of your social anxieties, and unleash the confident person within you.

©2024 Pierrette Girad (P)2024 Pierrette Girard

Helpful for Building Confidence

I listened to this audiobook with my teen, and it’s been a great tool for addressing social anxiety. The strategies are practical and relatable, making it easier for them to apply in real-life situations. I especially liked how it focuses on boosting self-esteem and reducing stress without feeling overwhelmed. The narrator’s tone is encouraging and kept my teen engaged.

Emphasis on resilience and self-compassion

I liked the consistent emphasis on resilience and self-compassion. The author reminds teens that overcoming social anxiety is a process, not a quick fix, and her guidance feels like a steady hand leading me along the way. The message that “you are not alone” is repeated often, offering the kind of reassurance that many teens need to hear.

Perfect Boost For Teen Confidence

I picked this up for my teen, who struggles with social situations, and we’ve already noticed a change. The strategies are simple but impactful, giving them tools to handle anxiety and build self-esteem without it feeling like homework. What stood out to me was how relatable and supportive the tone is, it’s not preachy, just really practical advice teens can apply. My teen feels more confident tackling group settings, and I’m thrilled to see their progress.

Excellent!

As someone very familiar with teens who suffer from anxiety this book is a GREAT resource for any guardian, parent, teacher, and teen! Full of great strategies to get relief, I highly recommend this book.

Helped me a LOT!

I’ve struggled with social anxiety for as long as I can remember, so when I found this audiobook, I was curious but also skeptical. But wow, this book really spoke to me. It’s like Esther Harrison was in my shoes, describing exactly what I feel. The strategies are simple but so powerful and the exercises helped me reframe my thoughts and gain confidence in situations that used to scare me. If you're a teen dealing with social anxiety, this book is a must-listen. It’s helped me take my first steps toward feeling more comfortable around others. It will help you, too.

Inspiring!

This audiobook is an inspiring and practical resource for teenagers navigating the challenges of social anxiety. Drawing on her personal experiences, Harrison offers a heartfelt guide filled with actionable strategies to build social skills, boost self-esteem, and foster personal growth.

With an empathetic tone, she encourages teens to face their fears, reduce stress, and unlock their true potential. This book serves as both a toolkit and a source of comfort, reminding readers that they are not alone in their struggles. Whether you're a teen looking for guidance or a parent seeking to support your child, this book provides the roadmap to breaking free from anxiety and embracing confidence.

A Lifeline for Teens, (Parents, and Grandparents!)

This audiobook will greatly help my teenage grandson, who’s been struggling with feeling awkward in social settings. The strategies are easy to understand and actually work—we’ve noticed slight changes in his confidence. What I appreciate most is how relatable the advice is for teens. It isn’t overwhelming or filled with unrealistic expectations, just practical steps they can take at their own pace. As a grandparent, I’m grateful to have this resource to support my grandchildren on their journey.

Great for TEENS

I wish I’d had something like this when I was a teenager! This audiobook is perfect for teens struggling with social anxiety, offering actionable strategies without being too overwhelming. It explains things in a relatable way and breaks down confidence-building into manageable steps. I found the section on reducing stress in social situations particularly useful and could even see how some tips would apply to adults. it’s supportive, uplifting, and filled with empathy.

A relatable and empowering guide for teens

This book is a heartfelt and practical resource for teens dealing with social anxiety. Written by someone who’s been through it, the advice feels genuine and relatable, offering both understanding and actionable steps. The focus on building confidence and fostering open conversations is especially valuable. It’s a comforting reminder that overcoming social anxiety is possible and that teens don’t have to face it alone. A must-read for those seeking support and guidance in navigating social challenges.

A relatable and empowering audiobook

"From Shyness to Confidence" is a relatable and empowering audiobook for teens battling social anxiety. It offers simple, practical strategies to improve social skills, boost self-esteem, and reduce stress, making personal growth achievable and exciting. The author’s approachable advice and the narrator’s encouraging tone create a supportive guide for teens ready to leave their shells. This book is a must-listen for anyone seeking confidence and a stronger sense of self.