From Chaos to Harmony

Reclaim Your Sovereignty

De: Gabriela Popescu, Kellan Fluckiger - foreword

Narrado por: Gabriela Popescu

Transform your life from survival to sovereignty with this powerful guide to holistic healing. If you are tired of repeating the same patterns, feeling disconnected from yourself, or carrying the weight of trauma and old conditioning, From Chaos to Harmony is your roadmap home.

Gabriela Popescu doesn’t just talk about transformation. She lived it. As a Romanian immigrant who survived childhood trauma, abusive relationships, and cultural pressure to stay small, she understands what it means to feel lost and unsure how to move forward. In this deeply personal yet universally relatable guide, she shares the exact process that carried her from chaos to harmony and from survival to sovereignty.

At the center of this journey is the SOUL Path, a four step framework that helps you reconnect with your inner wisdom, take ownership of your healing, release limiting beliefs and inherited patterns, and finally embody the life you were meant to live. This book blends trauma informed healing with somatic practices, energy work, breathwork, and practical tools you can begin using immediately. It meets you where you are while guiding you toward mental, emotional, physical, and spiritual integration.

From Chaos to Harmony is especially supportive for women who have experienced trauma, feel stuck in survival mode, struggle with people pleasing or self worth, or want a grounded and holistic approach to personal transformation. Gabriela brings honesty, cultural sensitivity, and real world application to every chapter.

Your transformation starts now. This is not a book you simply listen to. It is a book you experience. You will learn how to regulate your nervous system, release stored trauma, shift long held patterns, and reconnect with your authentic power.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2025 Gabriela Popescu (P)2025 Gabriela Popescu

This Changes Everything

Only two chapters in, I knew this book was different from anything I had read in the personal transformation space. Gabriela does a masterful job of bringing you into the story in a way that makes you feel truly seen and heard. Even though it is not your story, it feels like it could be, because of how beautifully she captures the emotions, thoughts, and lived sensations we all experience when trauma, struggle, and the need to survive take over.
What makes this book especially powerful is that it does not stop at awareness. Gabriela provides meaningful guidance, exercises, and practices that help you recognize your wounds, even the ones you have been pretending do not exist, so that you can finally release them. And release them, you will. This book supports a profound shift from survival to choice, from powerless to empowered, and from searching outside yourself to remembering who you are.
What stood out most is how clearly she reveals the truth about survival. Sometimes it is necessary. Sometimes it is something we unknowingly create and carry in our minds. And always, it is something we can move beyond when we allow ourselves to choose differently.
With raw honesty, Gabriela takes us through her chaotic upbringing and shares her struggles so openly that we cannot help but see ourselves in them. In doing so, she reminds us that we are not alone now, and we were not alone back then. Whether the struggle you face is happening in the present moment or something you have carried silently for years, hoping it would simply disappear, this book feels like a tonic of healing.
If you have been craving a softer life and have not known how to let go of the strong one identity, this book offers a rare and meaningful opportunity to make that shift. Thank you, Gabriela, for having the courage to write something this honest and impactful. Read this book. You will be grateful you did.