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Fragen, die Sinn stiften… und ihre Welt verändern
- Psychosomatik Scheidegg 23
- Narrado por: Wolf-Jürgen Maurer
- Duración: 51 m
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Resumen del Editor
Was wir heute sind, stammt aus unseren Gedanken von gestern - und unsere Gedanken und Einstellungen von heute erschaffen unser Leben von morgen. Aber wie schafft man es, seine eigenen Einstellungen, die schließlich lange zur Gewohnheit geworden sind, zu verändern? In einer guten Psychotherapie geht es nicht darum, von einem anderen Menschen Anweisungen zu bekommen, wie man selbst besser leben sollte, sondern eher darum, hilfreiche Fragen gestellt zu bekommen, um die eigene, oft unbewusst gelernte Lebensphilosophie und Grundüberzeugung konstruktiv zu überprüfen. Erst die auf diese Fragen gefundenen eigenen Antworten helfen, aus den zur Stagnation führenden bisherigen Lebensmustern auszusteigen, nachdem diese erkannt wurden. Es geht um Le, Li, Lo - Leben, Lieben, Loslassen wagen. Darum, das Leben mit all seinen Gefühlen anzunehmen und zu bejahen, Liebe und Mitgefühl zu wagen und immer wieder das Herz zu öffnen und loszulassen, was Leben verhindert, damit wir aus Angst nicht mehr das Leben ersticken und den Kältetod des Herzens sterben, weil wir unversöhnt und verbittert unser Herz vor der Liebe verschließen und langsam innerlich erfrieren. Kurz gesagt, ein knackiges Update ihres Lebens mittels aufrüttelnder Fragen, die neuen Sinn stiften!
Mit diesem Hörbuchvortrag bietet Ihnen der Facharzt für psychosomatische Medizin und Psychotherapie Dr. Wolf-Jürgen Maurer aus seinen klinisch-therapeutischen Erfahrungen heraus hilfreiche Fragen an, die das Potential haben, den Blickwinkel auf Ihre Welt grundsätzlich zu verändern. Sie können erkennen, wo Sie unnötig leiden, wie Sie selbst dazu beitragen, wo Sie selbst Chancen haben, aktiv an Ihrem Wohlbefinden und Ihrer Lebenszufriedenheit zu arbeiten durch Veränderung Ihrer Denk-, Fühl- und Verhaltensmuster. Fragen, die Ihnen helfen, mit dem Leben zu kooperieren, Sie mehr zu sich selbst führen und Ihr Leben in Schwung bringen!
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