Forming Good Habits Through Journal Writing
52 Journal Writing Prompts to Kickstart Habit-Building and Start Achieving Your Goals (Smart 10-Minute Habits for a Better Life Book 4)
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Forming Good Habits Through Journal Writing
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Narrado por:
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Virtual Voice
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De:
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Joann Lindsey
Este título utiliza narración de voz virtual
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Do you invariably find yourself starting a new habit with enthusiasm only to see it fail miserably in the end? Discover how you can leverage the power of journal writing to build good habits and make them finally stick.
Every so often, you take up a new habit with well-meaning intentions, but then you do not follow through with it so that you eventually abandon it and return to your old unhealthy habits. Author and personal development enthusiast Joann Lindsey had been there herself and in Forming Good Habits Through Journal Writing, she delves into the subject of how you can forge a connection to the habits you want to build through journal writing. Instead of your putting down unorganized and random thoughts, she suggests a slew of journal writing prompts to provide for more structure and direction in your journal writing to help you work towards your specific goals.
This is the fourth book in the Smart 10-Minute Habits for a Better Life series. It builds on the series’ Book 1, Easy 10-Minute (or Less) Habits that Change Your Life, where Lindsey discusses how starting 10-minute mini habits is the way to go if you want to build good habits for the long run. As she outlines in the book, it is quite simply a matter of starting small on a new habit and ultimately building it up to transform it into a habit that will stick to the end.
In Forming Good Habits Through Journal Writing, you’ll discover:
- 10 journal writing prompts to help you discover yourself so that you can find your true directions
- 10 journal writing prompts to build meaningful goals on which you can base your plan for action
- 10 journal writing prompts to unlock your inner motivation and spur you on to engage in your habits
- 10 journal writing prompts to take meaningful action towards achievement of your goals
- 12 journal writing prompts to help you stick to good habits and your goals
Forming Good Habits Through Journal Writing is a value-packed resource for journal writing that is brimming over with 52 journal writing prompts to get you into targeted, purposeful action towards habit-building. If you like systematic approaches, succinct exposition, and practical content, you will like Lindsey’s accessible exploration of journal writing.